Tastykake · Breads and Buns
Iced Honey Bun
A 1/3 honey bun, 2.0 oz per serving (57g) serving of Iced Honey Bun by Tastykake has 240 calories, 14g of sugars and 170mg of sodium, as submitted by Tasty Baking Company to USDA (FoodData Central 2562103, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2562103, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tasty Baking Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025600007822
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 98% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.6 g | 4.7 g | 98% |
| Sodium | 298 mg | 464 mg | 8% |
| Protein | 3.5 g | 8.9 g | 2% |
| Calories | 421 | 267 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other honey in this aisle
328 of the 10,293 breads and buns products are named honey. Per 100 g their median is 263 calories, 433 mg of sodium and 9.5 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Almond EINSTEIN BROS BAGELS | 225 mg | 350 |
| Honey Mustard Flavored BRIANNAS | 214 mg | 357 |
| Sliced Honey Wheat Bread KING'S HAWAIIAN | 212 mg | 303 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CORN STARCH, DEXTROSE, DISTILLED MONOGLYCERIDES, SALT, SOY FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CINNAMON, BLEACHED WHEAT FLOUR, SOY LECITHIN, AGAR, TITANIUM DIOXIDE (COLOR), DATEM, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, WHEAT STARCH, ARTIFICIAL FLAVOR, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE AND POTASSIUM SORBATE
The statement lists 27 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Tasty Baking Company submitted to USDA (FoodData Central 2562103).
More Tastykake breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Iced Honey Buns | 423 | 25.35 g | 296 mg |
| Glazed Honey Bun | 408 | 21.13 g | 310 mg |
| Pecan Swirls | 351 | 24.56 g | 184 mg |
| Chocolate Swirls | 333 | 29.82 g | 193 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastykake Iced Honey Bun?
240 per 1/3 honey bun, 2.0 oz per serving (57g) serving, and 421 per 100 g.
How much sodium is in Tastykake Iced Honey Bun?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tasty Baking Company submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov