Green Giant · Frozen vegetables
Immunity Blend
One cup (107g) serving of Immunity Blend by Green Giant has 70 calories, 7g of sugars and 190mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1630542, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 1630543.
Values for the declared serving and per 100 g. FoodData Central 1630542, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 107g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020000289045
- Category
- Frozen vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 95% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 2.4 g | 95% |
| Sodium | 178 mg | 24 mg | 89% |
| Protein | 0.9 g | 2.4 g | 4% |
| Calories | 65 | 43 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, CARROTS, YELLOW CARROTS AND SWEETENED DRIED CRANBERRIES (SUGAR, DRIED CRANBERRIES, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL) IN A SAUCE CONTAINING: WATER, ENZYME MODIFIED BUTTER, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, ANNATTO EXTRACT COLOR.
The statement lists 8 ingredients at the top level, beginning with Cauliflower, Carrots, Yellow Carrots and Sweetened Dried Cranberries (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1630542).
More Green Giant frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Peas | 66 | 5.49 g | 0 mg |
| Italian Herb, Lightly Sauced | 66 | 1.77 g | 248 mg |
| Green Giant, Fire Roasted Root Vegetable with Red Onions | 67 | 5.56 g | 28 mg |
| Green Giant, Sautes Thai Coconut | 68 | 4.52 g | 294 mg |
| Cream Style Corn | 68 | 7.63 g | 288 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Giant Immunity Blend?
70 per 1 cup (107g) serving, and 65 per 100 g.
How much sodium is in Green Giant Immunity Blend?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov