Ben & Jerry's · Ice Cream and Frozen Yogurt
Impretzively Fudged Core Vanilla & Chocolate with Fudge-covered Pretzel Pieces & a Fudge Core Non-dairy Frozen Dessert
A 2/3 cup (139g) serving of Impretzively Fudged Core Vanilla & Chocolate with Fudge-covered Pretzel Pieces & a Fudge Core Non-dairy Frozen Dessert by Ben & Jerry's has 330 calories, 32g of sugars and 115mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2275050, record updated Feb 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2275050, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 139g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840003020
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 62% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 50% carbohydrate, 46% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23 g | 21.8 g | 62% |
| Sodium | 83 mg | 74 mg | 60% |
| Protein | 2.2 g | 3.4 g | 19% |
| Calories | 237 | 215 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other dessert in this aisle
695 of the 12,840 ice cream and frozen yogurt products are named dessert. Per 100 g their median is 229 calories, 92 mg of sodium and 3 g of protein; 301 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mooo Flavored Vanilla Frozen Dessert with Chocolate Flavored Coating Bar BLUE BELL | 66 mg | 311 |
| Chocolate Frozen Dairy Dessert BLUE RIBBON CLASSICS | 66 mg | 181 |
| Dairy Free Chocolate Cocoa Chip Frozen Dessert SO DELICIOUS DAIRY FREE | 66 mg | 226 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): ALMOND MILK (WATER, ALMONDS), LIQUID SUGAR (SUGAR, WATER), COCONUT OIL, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WATER, WHEAT FLOUR, PEA PROTEIN, COCOA, CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, PECTIN, SALT, TAPIOCA STARCH, SUNFLOWER SEED OIL, SEA SALT, GUAR GUM, LOCUST BEAN GUM, VANILLA EXTRACT, SOYBEAN OIL, MALTED BARLEY FLOUR, VANILLA BEANS, INVERT SUGAR, NATURAL FLAVOR.
The statement lists 25 ingredients at the top level, beginning with Almond Milk (water, Almonds), Liquid Sugar (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 7, 2022), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2275050).
More Ben & Jerry's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cherry Garcia Ice Cream | 238 | 25.87 g | 42 mg |
| Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes | 234 | 21.5 g | 42 mg |
| P.b. Marshmallow Swirl Peanut Butter with Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.b. Marshmallow Swirl | 234 | 22.34 g | 96 mg |
| Change Is Brewing Cold Brew Coffee Ice Cream with Marshmallow Swirls & Fudge Brownies | 241 | 25.56 g | 83 mg |
| That's My Jam Core Chocolate & Raspberry Ice Creams with Fudge Chips & a Raspberry Core, That's My Jam Core | 243 | 27.1 g | 42 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Impretzively Fudged Core Vanilla & Chocolate with Fudge-covered Pretzel Pieces & a Fudge Core Non-dairy Frozen Dessert?
330 per 2/3 cup (139g) serving, and 237 per 100 g.
How much sodium is in Ben & Jerry's Impretzively Fudged Core Vanilla & Chocolate with Fudge-covered Pretzel Pieces & a Fudge Core Non-dairy Frozen Dessert?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Feb 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov