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Ahold · Frozen Dinners and Entrees

Indian Inspired Butter Chicken

A 12.3 oz (350g) serving of Indian Inspired Butter Chicken by Ahold has 480 calories, 6g of sugars and 900mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2020306, record updated Jan 21, 2021).

Nutrition Facts

Serving size12.3 oz (350g)
Amount per serving
Calories480
% Daily Value*
Total Fat 19g24%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 900mg39%
Total Carbohydrate 61g22%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 60mg5%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 350g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267151071
UPC
688267151071
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 42% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 49% carbohydrate, 35% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Indian Inspired Butter Chicken against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g1.9 g42%
Sodium257 mg296 mg35%
Protein5.7 g6.5 g36%
Calories13713353%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chicken in this aisle

1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 609 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): COOKED BASMATI RICE, WATER, SEASONED CHICKEN (CHICKEN BREAST TENDERLOINS, WATER, MODIFIED CORNSTARCH, SALT), TOMATOES, CREAM (CREAM, MILK, SKIM MILK POWDER, DEXTROSE, CARRAGEENAN, MONO-AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE), YOGURT (MILK, SKIM MILK POWDER, BACTERIAL CULTURE), BUTTER (CREAM, SALT), ONIONS, CORNSTARCH, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, ONION POWDER, SPICE EXTRACTIVES, CARROT POWDER, TURMERIC), SUGAR, CANOLA OIL, TANDOORI SEASONING (SPICES, GARLIC POWDER, SALT, ONION POWDER, BEET POWDER, PAPAIN [CORN MALTODEXTRIN]), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), GINGER PUREE, SPICES, OLEORESIN PAPRIKA (OLEORESIN PAPRIKA, SUNFLOWER OIL), SALT, CILANTRO, CONCENTRATED LEMON JUICE.

The statement lists 20 ingredients at the top level, beginning with Cooked Basmati Rice, Water, Seasoned Chicken (chicken Breast Tenderloins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2020306).

More Ahold frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mushroom Fettuccine1350.58 g263 mg
Chana Masala1403.71 g317 mg
Japanese Inspired Fried Rice, Shrimp1441.76 g421 mg
World Menu Green Asparagus Risotto Dressed in Extra Virgin Olive Oil1460.39 g331 mg
Thai Inspired Rice Noodles1506.76 g406 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Indian Inspired Butter Chicken?

480 per 12.3 oz (350g) serving, and 137 per 100 g.

How much sodium is in Ahold Indian Inspired Butter Chicken?

900mg per serving (39% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov