Ahold · Frozen Dinners and Entrees
World Menu Green Asparagus Risotto Dressed in Extra Virgin Olive Oil
One package (254g) serving of World Menu Green Asparagus Risotto Dressed in Extra Virgin Olive Oil by Ahold has 370 calories, less than 1g of sugars and 840mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1858454, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1858454, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 254g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267054129
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 5% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 64% carbohydrate, 27% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.9 g | 5% |
| Sodium | 331 mg | 296 mg | 62% |
| Protein | 3.2 g | 6.5 g | 5% |
| Calories | 146 | 133 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): ARBORIO RICE, GREEN ASPARAGUS, WATER, EXTRA VIRGIN OLIVE OIL, SUNFLOWER SEED OIL, SALT, NATURAL FLAVOR.
The statement lists 7 ingredients at the top level, beginning with Arborio Rice, Green Asparagus, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1858454).
More Ahold frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Japanese Inspired Fried Rice, Shrimp | 144 | 1.76 g | 421 mg |
| Thai Inspired Rice Noodles | 150 | 6.76 g | 406 mg |
| Gnocchi Sorrentina | 151 | 7.08 g | 226 mg |
| Chana Masala | 140 | 3.71 g | 317 mg |
| Homestyle Macaroni & Cheese, Caramelized Onion & Herb | 155 | 2.27 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold World Menu Green Asparagus Risotto Dressed in Extra Virgin Olive Oil?
370 per 1 package (254g) serving, and 146 per 100 g.
How much sodium is in Ahold World Menu Green Asparagus Risotto Dressed in Extra Virgin Olive Oil?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov