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Good & Gather · Frozen vegetables

Indian-style Sweet Potato Curry Steam-in-bag Vegetable Blend, Indian-style Sweet Potato Curry

A 3/4 cup (110g) serving of Indian-style Sweet Potato Curry Steam-in-bag Vegetable Blend, Indian-style Sweet Potato Curry by Good & Gather has 110 calories, 4g of sugars and 250mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625523, record updated Jul 4, 2023).

Nutrition Facts

Serving size3/4 cup (110g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 18g7%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars <1g2%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 0.7mg4%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0085239191194
UPC
085239191194
Category
Frozen vegetables
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 74% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 67% carbohydrate, 25% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Indian-style Sweet Potato Curry Steam-in-bag Vegetable Blend, Indian-style Sweet Potato Curry against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.4 g74%
Sodium227 mg24 mg91%
Protein1.8 g2.4 g32%
Calories1004385%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other vegetable in this aisle

578 of the 3,720 frozen vegetables products are named vegetable. Per 100 g their median is 56 calories, 29 mg of sodium and 2.3 g of protein; 521 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brussels Sprouts with Butter Sauce Steamin' Easy Vegetables in Sauce FOOD CLUB174 mg52
Asian Stir-fry Vegetables PICTSWEET FARMS173 mg41
Organic Mixed Vegetables BYBEE FOODS170 mg50

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.

What is in it

Ingredients (as submitted): SWEET POTATOES, CHICKPEAS, CANDIED GRILLED TOMATOES (TOMATOES, SUGAR, SALT), KALE, WATER, FRIED ONION (ONION, SUNFLOWER OIL AND/OR CANOLA OIL), RED BELL PEPPER, YELLOW BELL PEPPERS, TOMATO PULP, ONION, SPICES (CORIANDER, CUMIN, TURMERIC, CHILI PEPPER POWDER, CINNAMON, GINGER, CLOVE POWDER), CANOLA OIL, SKIM MILK POWDER, TOMATO PUREE, LEMON JUICE FROM CONCENTRATE, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE), SALT, MODIFIED CORN STARCH, CANE SUGAR, VEGETABLE STOCK (SALT, GLUCOSE SYRUP [WHEAT], SUGAR, SUNFLOWER OIL AND/OR CANOLA OIL, SPICES, ONION POWDER, CARROT POWDER, TOMATO POWDER), RICE STARCH, FENUGREEK, GARLIC POWDER, ONION POWDER.

The statement lists 24 ingredients at the top level, beginning with Sweet Potatoes, Chickpeas, Candied Grilled Tomatoes (tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 4, 2023), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625523).

More Good & Gather frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Steam-in-bag Cauliflower Risotto with Three Cheese & Herb Sauce1000.91 g418 mg
Cauliflower Bake in a White Cheese Gratin Sauce1002.73 g236 mg
Steam-in-bag Edamame1062.35 g6 mg
Broccoli Bake in a White Cheese Gratin Sauce1092.73 g273 mg
Mini Corn Cobs913.03 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Indian-style Sweet Potato Curry Steam-in-bag Vegetable Blend, Indian-style Sweet Potato Curry?

110 per 3/4 cup (110g) serving, and 100 per 100 g.

How much sodium is in Good & Gather Indian-style Sweet Potato Curry Steam-in-bag Vegetable Blend, Indian-style Sweet Potato Curry?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Jul 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov