Good & Gather · Frozen vegetables
Steam-in-bag Cauliflower Risotto with Three Cheese & Herb Sauce
A 3/4 cup (110g) serving of Steam-in-bag Cauliflower Risotto with Three Cheese & Herb Sauce by Good & Gather has 110 calories, 1g of sugars and 460mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2606281, record updated Jun 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2606281, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239187135
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 8% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 21% carbohydrate, 64% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.4 g | 8% |
| Sodium | 418 mg | 24 mg | 99% |
| Protein | 3.6 g | 2.4 g | 84% |
| Calories | 100 | 43 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other sauce in this aisle
172 of the 3,720 frozen vegetables products are named sauce. Per 100 g their median is 67 calories, 252 mg of sodium and 2.6 g of protein; 164 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sauced Broccoli, Cauliflower, Carrots & Cheese Sauce GREEN GIANT | 333 mg | 50 |
| Broccoli with Cheese Sauce BIRDS EYE | 333 mg | 61 |
| Lightly Sauced Asian Medley BROOKSHIRE'S | 330 mg | 43 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, WATER, CREAM, CHEESE BLEND (EMMENTAL CHEESE [MILK, SALT, CHEESE CULTURES, RENNET], MAASDAM CHEESE [MILK, SALT, CHEESE CULTURES, RENNET], POTATO STARCH), PARMESAN CHEESE (MILK, SALT, RENNET), SHALLOTS, CANOLA OIL, CORN STARCH, SKIM MILK POWDER, SALT, GARLIC, VEGETABLE STOCK (SALT, GLUCOSE SYRUP [WHEAT], SUGAR, SUNFLOWER OIL AND/OR CANOLA OIL, SPICES, ONION POWDER, CARROT POWDER, TOMATO POWDER), PARSLEY, LEMON JUICE FROM CONCENTRATE, LEEK POWDER, ONION POWDER, WHITE PEPPER.
The statement lists 17 ingredients at the top level, beginning with Cauliflower, Water, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2606281).
More Good & Gather frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cauliflower Bake in a White Cheese Gratin Sauce | 100 | 2.73 g | 236 mg |
| Indian-style Sweet Potato Curry Steam-in-bag Vegetable Blend, Indian-style Sweet Potato Curry | 100 | 3.64 g | 227 mg |
| Steam-in-bag Edamame | 106 | 2.35 g | 6 mg |
| Broccoli Bake in a White Cheese Gratin Sauce | 109 | 2.73 g | 273 mg |
| Mini Corn Cobs | 91 | 3.03 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Steam-in-bag Cauliflower Risotto with Three Cheese & Herb Sauce?
110 per 3/4 cup (110g) serving, and 100 per 100 g.
How much sodium is in Good & Gather Steam-in-bag Cauliflower Risotto with Three Cheese & Herb Sauce?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov