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Walmart · Breads and Buns

Irish Soda Bread

A 2 oz (57g) serving of Irish Soda Bread by Walmart has 140 calories, 3g of sugars and 220mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2418938, record updated Jan 28, 2022).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 31g11%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 50mg4%
Iron 1.3mg7%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742002965
UPC
078742002965
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 54% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 83% carbohydrate, 6% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Irish Soda Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.3 g4.7 g54%
Sodium386 mg464 mg23%
Protein7 g8.9 g15%
Calories24626722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,077 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Thin Sliced Bread, Nine Grain San Juan Island FRANZ308 mg269
Swirl Bread, Cranberry THE FRESH MARKET308 mg308
Pita Bread JOSEPH'S308 mg231

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, RAISINS, SUGAR, YEAST, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), EMULSIFIER (MONO-AND DIGLYCERIDES OF FATTY ACIDS, MONO- AND DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES OF FATTY ACIDS), STABILIZER (GUAR GUM), PRESERVATIVE (SORBIC ACID), NATURAL FLAVORING, WHEAT FLOUR, ENZYMES [WHEAT], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT FLOUR, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SOY FLOUR, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), BUTTER FLAVOR (DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING AGENT), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, YELLOW CORN FLOUR, COLORED WITH TURMERIC AND PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS.

The statement lists 24 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2418938).

Questions about this product

How many calories are in Walmart Irish Soda Bread?

140 per 2 oz (57g) serving, and 246 per 100 g.

How much sodium is in Walmart Irish Soda Bread?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov