The Fresh Market · Breads and Buns
Swirl Bread, Cranberry
One slice (26g) serving of Swirl Bread, Cranberry by The Fresh Market has 80 calories, 4g of sugars and 80mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 1942128, record updated Feb 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1942128, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737094221010
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 94% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 68% carbohydrate, 27% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.4 g | 4.7 g | 94% |
| Sodium | 308 mg | 464 mg | 10% |
| Protein | 3.9 g | 8.9 g | 3% |
| Calories | 308 | 267 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 409 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Hawaiian Bread ALPHA BAKING | 246 mg | 298 |
| Spinach Lavash Flatbreads ATORIA'S FAMILY BAKERY | 246 mg | 193 |
| Lavash Traditional Soft and Thin Flatbread, Great For Wraps and Pizza ATORIA'S | 246 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WATER, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, SOYBEAN OIL, BUTTER BLEND [BUTTER [INCLUDES MILK], PALM OIL [SUSTAINABLE], SOYBEAN OIL], CAGE FREE EGGS. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CINNAMON, SEA SALT, CORN STARCH, ENZYMES, SORBITAN MONOSTEARATE, ASCORBIC ACID.
The statement lists 13 ingredients at the top level, beginning with Wheat Flour, Water, Sweetened Dried Cranberries (cranberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.
Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 1942128).
More The Fresh Market breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Parmesan Garlic & Herb Bread | 286 | 3.57 g | 571 mg |
| Swirl Bread, Cinnamon | 346 | 11.54 g | 346 mg |
| Small Batch Swirl Bread, Chocolate Chip | 346 | 19.23 g | 288 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Fresh Market Swirl Bread, Cranberry?
80 per 1 slice (26g) serving, and 308 per 100 g.
How much sodium is in The Fresh Market Swirl Bread, Cranberry?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Fresh Market, Inc. submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov