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The Fresh Market · Breads and Buns

Small Batch Swirl Bread, Chocolate Chip

One slice (26g) serving of Small Batch Swirl Bread, Chocolate Chip by The Fresh Market has 90 calories, 5g of sugars and 75mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 1942544, record updated Feb 3, 2018).

Nutrition Facts

Serving size1 slice (26g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 75mg3%
Total Carbohydrate 14g5%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars 3g6%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.2mg1%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737094220969
UPC
737094220969
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 96% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 59% carbohydrate, 33% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Small Batch Swirl Bread, Chocolate Chip against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.2 g4.7 g96%
Sodium288 mg464 mg8%
Protein7.7 g8.9 g26%
Calories34626791%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 312 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
100% Whole Wheat Bread HY-VEE230 mg240
Gluten Free Omega Flax Bread SILVER HILLS229 mg200
Raisin Bread, Cinnamon Swirl MAHLER'S226 mg290

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, WATER, SEMISWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, SOYBEAN OIL, BUTTER BLEND (BUTTER [INCLUDES MILK], PALM OIL [SUSTAINABLE], SOYBEAN OIL), CAGE FREE EGGS. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CINNAMON, SEA SALT, CORN STARCH, ENZYMES, SORBITAN MONOSTEARATE, ASCORBIC ACID.

The statement lists 13 ingredients at the top level, beginning with Wheat Flour, Water, Semisweet Chocolate Drops (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.

Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 1942544).

More The Fresh Market breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Swirl Bread, Cinnamon34611.54 g346 mg
Swirl Bread, Cranberry30815.38 g308 mg
Parmesan Garlic & Herb Bread2863.57 g571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Fresh Market Small Batch Swirl Bread, Chocolate Chip?

90 per 1 slice (26g) serving, and 346 per 100 g.

How much sodium is in The Fresh Market Small Batch Swirl Bread, Chocolate Chip?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Fresh Market, Inc. submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov