Gillian's · Bread and Muffin Mixes
Italian Bread Crumbs
A 1/4 cup (30g) serving of Italian Bread Crumbs by Gillian's has 80 calories, 0g of sugars and 150mg of sodium, as submitted by Gillian's Foods, Inc. to USDA (FoodData Central 2603465, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2603465, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gillian's Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 763775000759
- Category
- Bread and Muffin Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, none of the 994 bread and muffin mixes products in USDA's branded database has less sugar, and it has more sodium than 25% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 500 mg | 788 mg | 25% |
| Protein | 3.3 g | 10 g | 8% |
| Calories | 267 | 367 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other crumbs in this aisle
406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 101 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Plain Bread Crumbs O ORGANICS | 393 mg | 357 |
| Panko Bread Crumbs BEST CHOICE | 393 mg | 357 |
| Whole Wheat Bread Crumbs UNGER'S | 380 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.
What is in it
Ingredients (as submitted): RICE FLOUR, WATER, PEPPER, SALT, GARLIC SALT, YEAST, OREGANO, BASIL, PARSLEY, CANE SUGAR
The statement lists 10 ingredients at the top level, beginning with Rice Flour, Water, Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Gillian's Foods, Inc. submitted to USDA (FoodData Central 2603465).
More Gillian's bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten-free Panko Bread Crumbs | 267 | 3.33 g | 183 mg |
| Original Bread Crumbs | 267 | 0 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gillian's Italian Bread Crumbs?
80 per 1/4 cup (30g) serving, and 267 per 100 g.
How much sodium is in Gillian's Italian Bread Crumbs?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gillian's Foods, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov