Kings · Cookies and Biscuits
Italian Cookie Assortment
A 4 cookies (62g) serving of Italian Cookie Assortment by Kings has 300 calories, 14g of sugars and 60mg of sodium, as submitted by Kings Super Markets Inc to USDA (FoodData Central 2072170, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2072170, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kings Super Markets Inc submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073866560810
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 20% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 39% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.6 g | 32.1 g | 20% |
| Sodium | 97 mg | 300 mg | 10% |
| Protein | 6.5 g | 5 g | 64% |
| Calories | 484 | 464 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other assortment in this aisle
61 of the 13,787 cookies and biscuits products are named assortment. Per 100 g their median is 467 calories, 167 mg of sodium and 4.8 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Fancy Assortment Cookies BELLA ROSA | 67 mg | 433 |
| Ventura Wafer Assortment BAHLSEN | 67 mg | 533 |
| Fancy Assortment Cookies RUGGERO'S BAKE SHOP | 67 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "assortment", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR, SHORTENING (PALM OIL, MODIFIED PALM OIL), WHOLE EGGS, BUTTER, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), RASPBERRY AND APRICOT JAM (RASPBERRIES, APRICOTS, FRUCTOSE, GLUCOSE, APPLE PUREE, WATER, PECTIN, CITRIC ACID, GELLAN GUM, SODIUM CITRATE, CALCIUM CITRATE, SODIUM BENZOATE, COLOR (FD&C RED #40, RED #3, BLUE #1, BLUE #2, YELLOW #5, YELLOW #6)), SALT, BAKING POWDER, CREAM CHEESE, CORN SYRUP, AMMONIUM BICARBONATE, SESAME SEEDS, NATURAL AND ARTIFICIAL COLORS AND FLAVORS.
The statement lists 14 ingredients at the top level, beginning with Wheat Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Kings Super Markets Inc submitted to USDA (FoodData Central 2072170).
More Kings cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mexican Nut Cookies | 485 | 21.21 g | 227 mg |
| Kings, Sugar Free Assortment | 480 | 0 g | 160 mg |
| Kings, Grahams, Dark Chocolate | 500 | 35 g | 125 mg |
| Kings, Traditional Italian Pizzelle, Vanilla | 500 | 31.25 g | 375 mg |
| Kings, Traditional Italian Anise Pizzelle | 500 | 31.25 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kings Italian Cookie Assortment?
300 per 4 cookies (62g) serving, and 484 per 100 g.
How much sodium is in Kings Italian Cookie Assortment?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kings Super Markets Inc submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov