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Metropolitan Market · Pepperoni, Salami and Cold Cuts

Italian Dry Salame

A 4 slices (28g) serving of Italian Dry Salame by Metropolitan Market has 90 calories, 0g of sugars and 610mg of sodium, as submitted by Food Markets Northwest, Inc. to USDA (FoodData Central 2305179, record updated Apr 9, 2022).

Nutrition Facts

Serving size4 slices (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 610mg27%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Markets Northwest, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0664150250175
UPC
664150250175
Category
Pepperoni, Salami and Cold Cuts
Records
1 under this UPC

How it compares with other pepperoni, salami and cold cuts

Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 98% of them.

Where the calories come from: 4% carbohydrate, 66% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Italian Dry Salame against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.8 g0%
Sodium2,179 mg964 mg98%
Protein25 g17.9 g82%
Calories32114375%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other salame in this aisle

218 of the 4,376 pepperoni, salami and cold cuts products are named salame. Per 100 g their median is 357 calories, 1,607 mg of sodium and 25 g of protein; 208 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Italian Dry Salame Medallions GALILEO1,732 mg415
Salametti APPLEGATE1,714 mg357
Italian Dry Salame, Garlic COLUMBUS1,714 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salame", one per barcode.

What is in it

Ingredients (as submitted): PORK, SEA SALT, CULTURED CELERY POWDER, SUGAR, PEPPER, SPICES, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE, FRESH GARLIC.

The statement lists 9 ingredients at the top level, beginning with Pork, Sea Salt, Cultured Celery Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2022), not the label on the shelf today.

Source: the ingredient statement Food Markets Northwest, Inc. submitted to USDA (FoodData Central 2305179).

More Metropolitan Market pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Speck3210 g1,679 mg
Mortadella3040 g929 mg
Sopressata3570 g1,607 mg
Milano Salame & Fontina3570 g1,143 mg
Genoa Salame & Provolone3750 g1,196 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Metropolitan Market Italian Dry Salame?

90 per 4 slices (28g) serving, and 321 per 100 g.

How much sodium is in Metropolitan Market Italian Dry Salame?

610mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Markets Northwest, Inc. submitted to USDA, last updated Apr 9, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov