Metropolitan Market · Pepperoni, Salami and Cold Cuts
Genoa Salame & Provolone
A 2 oz (56g) serving of Genoa Salame & Provolone by Metropolitan Market has 210 calories, 0g of sugars and 670mg of sodium, as submitted by Food Markets Northwest, Inc. to USDA (FoodData Central 2305173, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2305173, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Markets Northwest, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 664150250229
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 67% of them.
Where the calories come from: 2% carbohydrate, 69% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 1,196 mg | 964 mg | 67% |
| Protein | 26.8 g | 17.9 g | 90% |
| Calories | 375 | 143 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other provolone in this aisle
35 of the 4,376 pepperoni, salami and cold cuts products are named provolone. Per 100 g their median is 324 calories, 1,250 mg of sodium and 26.8 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Genoa Salame, Provolone & Taralli Bread NIMAN RANCH | 918 mg | 388 |
| Salami & Provolone Cheese Cup PUBLIX | 853 mg | 250 |
| 1 Slice Hard Salami 2 Slices Provolone Cheese CHEESEWICH | 845 mg | 366 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "provolone", one per barcode.
What is in it
Ingredients (as submitted): GENOA SALAME: PORK, SEA SALT, SUGAR, CULTURED CELERY POWDER, PEPPER, NATURAL FLAVORS, FRESH GARLIC, LACTIC ACID STARTER CULTURE, SPICES. PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, ENZYMES, SALT
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement Food Markets Northwest, Inc. submitted to USDA (FoodData Central 2305173).
More Metropolitan Market pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Genoa Salame | 393 | 0 g | 1,964 mg |
| Sopressata | 357 | 0 g | 1,607 mg |
| Milano Salame & Fontina | 357 | 0 g | 1,143 mg |
| Speck | 321 | 0 g | 1,679 mg |
| Italian Dry Salame | 321 | 0 g | 2,179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Metropolitan Market Genoa Salame & Provolone?
210 per 2 oz (56g) serving, and 375 per 100 g.
How much sodium is in Metropolitan Market Genoa Salame & Provolone?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Markets Northwest, Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov