Fresh Creative Foods · Dips and Salsa
Jalapeno Artichoke Dip
A 2 Tbsp (30g) serving of Jalapeno Artichoke Dip by Fresh Creative Foods has 100 calories, less than 1g of sugars and 290mg of sodium, as submitted by Fish House Foods Company to USDA (FoodData Central 2547587, record updated Mar 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2547587, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fish House Foods Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013454382844
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 8% carbohydrate, 80% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 967 mg | 474 mg | 96% |
| Protein | 10 g | 2.4 g | 97% |
| Calories | 333 | 107 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other artichoke in this aisle
156 of the 6,489 dips and salsa products are named artichoke. Per 100 g their median is 232 calories, 536 mg of sodium and 6.7 g of protein; 150 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jalapeno Artichoke Dip Fresh Innovations, LLC | 769 mg | 308 |
| Jalapeno Artichoke Dip BROOKSHIRE'S | 769 mg | 308 |
| Jalapeno Artichoke Dip & Spread MEMBER'S MARK | 767 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "artichoke", one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID), SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), SUGAR, SALT, DISTILLED VINEGAR, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, XANTHAN GUM, CITRIC ACID.
The statement lists 12 ingredients at the top level, beginning with Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Xanthan Gum. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 7, 2023), not the label on the shelf today.
Source: the ingredient statement Fish House Foods Company submitted to USDA (FoodData Central 2547587).
More Fresh Creative Foods dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bacon Ranch Cheddar Dip | 300 | 3.33 g | 667 mg |
| Cuban Black Bean Hummus | 267 | 0 g | 667 mg |
| Spinach Dip | 267 | 3.33 g | 600 mg |
| Caramelized Onion Dip | 233 | 3.33 g | 767 mg |
| Roasted Garlic Hummus | 233 | 0 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Creative Foods Jalapeno Artichoke Dip?
100 per 2 Tbsp (30g) serving, and 333 per 100 g.
How much sodium is in Fresh Creative Foods Jalapeno Artichoke Dip?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fish House Foods Company submitted to USDA, last updated Mar 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov