Ocean Legacy · Dips and Salsa
Jalapeno Microwavable Crab Dip
A 1/4 cup (61g) serving of Jalapeno Microwavable Crab Dip by Ocean Legacy has 130 calories, 2g of sugars and 320mg of sodium, as submitted by Ocean Technology, Inc. to USDA (FoodData Central 2485407, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2485407, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ocean Technology, Inc. submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 618864208540
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 7% carbohydrate, 80% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 525 mg | 474 mg | 58% |
| Protein | 6.6 g | 2.4 g | 79% |
| Calories | 213 | 107 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other crab in this aisle
42 of the 6,489 dips and salsa products are named crab. Per 100 g their median is 257 calories, 629 mg of sodium and 6.7 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zesty Blue Crab Salsa OLD FLORIDA | 411 mg | 36 |
| Kieran's, Jalapeno Crab Dip KIERAN'S | 339 mg | 214 |
| Gunther's Gourmet, Chesa Peake Bay Style Crab Salsa GUNTHER'S GOURMET | 321 mg | 36 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crab", one per barcode.
What is in it
Ingredients (as submitted): CRAB MEAT, CREAM CHEESE (PASTEURIZED MILK AND CREAM, IODIZED SALT, STABILIZERS [CAROB GUM, XANTHAN GUM], CALCIUM CHLORIDE, ENZYMES, CHEESE CULTURES), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURES, STABILIZERS [CAROB GUM AND/OR XANTHAN GUM AND/OR GUAR GUM]), JALAPENO PEPPERS (JALAPENOS, WATER, VINEGAR, SALT, ONION, SOYBEAN OIL, NATURAL FLAVOR), PIMIENTO (PIMIENTOS, WATER, SALT, CITRIC ACID), CULTURED DAIRY PRODUCT (PASTEURIZED MILK, SALT, DAIRY CULTURES), ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, CITRIC ACID, FOOD STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE), PARMESAN CHEESE (MILK, CHEESE CULTURES, RENNET, SALT, CALCIUM CHLORIDE), EGG YOLK, SEASONING (SALT, SPICES, PAPRIKA, SOYBEAN OIL), DRIED MUSTARD, GUAR GUM.
The statement lists 12 ingredients at the top level, beginning with Crab Meat, Cream Cheese (pasteurized Milk and Cream, Iodized Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Ocean Technology, Inc. submitted to USDA (FoodData Central 2485407).
More Ocean Legacy dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp with Cocktail Sauce | 113 | 0 g | 408 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ocean Legacy Jalapeno Microwavable Crab Dip?
130 per 1/4 cup (61g) serving, and 213 per 100 g.
How much sodium is in Ocean Legacy Jalapeno Microwavable Crab Dip?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ocean Technology, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov