Branded Food · Campofrio Food Group - America, Inc.

Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano

According to USDA FoodData Central (FDC ID 1072023, data refreshed July 2026), nutrition facts per 85g serving, sourced verbatim.

250
Caloriesmoderate density
18.0g
Proteinhigh · 36% DV
2.0g
Carbslow · 1% DV
19.0g
Fathigh · 24% DV
250 calories per 85g serving

Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano contains 250 calories per 85g serving according to USDA FoodData Central. It has 18.0g of protein, 19.0g of fat, and 2.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 75% of USDA whole foods

The verdict

Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano is a protein standout, richer in protein than 75% of USDA whole foods.

21.2g
protein per 100g
Top 25%
protein vs USDA whole foods
294
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano by Campofrio Food Group - America, Inc. contains 250 calories per 85g serving (294 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 18.0g of protein, 19.0g of fat, and 2.0g of carbohydrates per 85g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🥩 Low Carb

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano is catalogued there as FDC ID 1072023, a branded food entry from Campofrio Food Group - America, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano reads as high protein, low carb within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Calcium, Ca (23% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 85g Amount per serving Calories 250 % Daily Value* Total Fat 19g 24% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 35mg 12% Sodium 340mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 18g Vitamin D 0mcg 0% Calcium 250mg 19% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g serving · 294 kcal per 100g basis

Macro Breakdown

250
Calories per 85g serving
294 kcal per 100g (USDA basis)

250 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
250 kcal = 12% of FDA 2,000 kcal Daily Value
P: 18.0gF: 19.0gC: 2.0g
18.0g
Protein
36% DV
19.0g
Total Fat
24% DV
2.0g
Carbs
1% DV
340mg
Sodium
15% DV

Values shown per 85g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano ranks on protein

Its 21.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 25% higher than 75% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.4 G
1%
Energy 294 KCAL
Fiber, total dietary 0.00 G
0%
Protein 21.2 G
42%
Total Sugars 0.00 G
Total lipid (fat) 22.4 G
29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG
23%
Iron, Fe 0 MG
0%
Sodium, Na 400 MG
17%
Vitamin A, IU 588 IU

Lipids

Nutrient Amount % DV
Cholesterol 41 MG
14%
Fatty acids, total saturated 11.8 G
59%
Fatty acids, total trans 0.00 G

Key takeaways

  • Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano delivers 18.0g of protein per 100g, more than 75% of USDA whole foods. See the protein ranking
  • It carries 250 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 23% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, low carb patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano? ▼
Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano contains 250 calories per 85g serving (294 cal per 100g basis, USDA storage). It has 18.0g of protein, 19.0g of fat, and 2.0g of carbohydrates.
What are the macros in Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano? ▼
Per 85g serving, Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano has 18.0g protein (29% of calories), 19.0g fat, and 2.0g carbs.
How much sodium is in Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano? ▼
Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano contains 340mg of sodium per 85g serving, which is 15% of the recommended daily limit (2,300mg).
Is Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano keto-friendly? ▼
With only 2.0g of carbs per 85g serving, Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano can fit into a ketogenic diet. Carbs provide 3% of its total calories.
Is Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano good for a diet? ▼
Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano has 250 calories per 85g serving. With 18.0g of protein, it can help with satiety. Fat content: 19.0g.
What vitamins and minerals are in Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano? ▼
Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano is notably rich in Calcium, Ca (23% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano compare to other foods? ▼
Jamon Serrano Dry-cured Spanish Ham Wrapped Manchego Cheese Panino, Jamon Serrano provides 250 calories and 18.0g protein per 85g serving. That is 14 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1072023) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 85g serving for this product, the headline values (calories, macros) are multiplied by 85/100 = 0.850 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.