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Zatarain's · Pizza Mixes and Other Dry Dinners

Jerk Chicken Long Grain Rice Mix with Vegetables & Spices

Per 100 g, Jerk Chicken Long Grain Rice Mix with Vegetables & Spices by Zatarain's has 360 calories, 4g of sugars and 1310mg of sodium, as submitted to USDA (FoodData Central 2120574). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories360
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1310mg57%
Total Carbohydrate 76g27%
Dietary Fiber 2g8%
Total Sugars 4g
Includes Added Sugars 4g9%
Protein 9g18%
Vitamin D not declared
Calcium 70mg5%
Iron 5.1mg28%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Zatarain's Inc. submitted to USDA. Check the USDA record.

0071429013674
UPC
071429013674
Category
Pizza Mixes and Other Dry Dinners
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 69% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 87% carbohydrate, 3% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jerk Chicken Long Grain Rice Mix with Vegetables & Spices against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.4 g2.8 g69%
Sodium1,311 mg467 mg89%
Protein8.9 g7.7 g56%
Calories35621276%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, ONION, SALT, YEAST EXTRACT, GARLIC, SPICES (INCLUDING PAPRIKA, CORIANDER, ALLSPICE, THYME, CLOVES, CINNAMON, TURMERIC), RED AND GREEN BELL PEPPER, TORULA YEAST, HYDROLYZED SOY PROTEIN, BROWN SUGAR, NATURAL FLAVOR (INCLUDING HICKORY SMOKE), CITRIC ACID & CHICKEN POWDER.

The statement lists 13 ingredients at the top level, beginning with Ingredients: Enriched Long Grain Parboiled Rice (rice, Iron, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 16, 2021), not the label on the shelf today.

Source: the ingredient statement Zatarain's Inc. submitted to USDA (FoodData Central 2120574).

More Zatarain's pizza mixes and other dry dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bourbon Chicken Flavored Rice35611.11 g844 mg
Jambalaya Rice Mix3560 g1,111 mg
Red Beans and Rice3470 g1,122 mg
Black Beans and Rice3470 g837 mg
Alfredo Pasta Dinner Mix3898.33 g2,083 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Zatarain's Jerk Chicken Long Grain Rice Mix with Vegetables & Spices?

360 per 100g, and 356 per 100 g.

How much sodium is in Zatarain's Jerk Chicken Long Grain Rice Mix with Vegetables & Spices?

1310mg per 100 g (57% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Zatarain's Inc. submitted to USDA, last updated Jan 16, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov