GetFoodFacts

Western Hearth · Breads and Buns

Jewish Rye Bread

One slice (43g) serving of Jewish Rye Bread by Western Hearth has 100 calories, 0g of sugars and 240mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2424853, record updated Aug 25, 2021).

Nutrition Facts

Serving size1 slice (43g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 90mg7%
Iron 1.2mg7%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110096159
UPC
011110096159
Category
Breads and Buns
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 79% of them.

Where the calories come from: 74% carbohydrate, 9% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jewish Rye Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium558 mg464 mg79%
Protein9.3 g8.9 g55%
Calories23326715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,709 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Round Top Bread ROMAN MEAL446 mg250
Au Pain Dore, Cracked Wheat Artisan Bread AU PAIN DORE446 mg262
That's Smart!, Wheat Bread THAT'S SMART!446 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE SOUR FLOUR (CORN FLOUR, SALT, MONOCALCIUM PHOSPHATE, LACTIC ACID, ACETIC ACID, PHOSPHORIC ACID, POLYSORBATE 60), VITAL WHEAT GLUTEN, YEAST, ENRICHED YELLOW CORN MEAL (CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAWAY SEEDS, SOYBEAN OIL, SALT, RYE FLOUR, MOLASSES, VINEGAR, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ASCORBIC ACID, ENZYMES, SUNFLOWER OIL.

The statement lists 19 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2424853).

More Western Hearth breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
100% Whole Wheat Bread2440 g689 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Western Hearth Jewish Rye Bread?

100 per 1 slice (43g) serving, and 233 per 100 g.

How much sodium is in Western Hearth Jewish Rye Bread?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov