Jif · Nut and Seed Butters
Jif, Sweetened Chocolate Peanut Powder
A 3 Tbsp (18g) serving of Jif, Sweetened Chocolate Peanut Powder has 80 calories, 4g of sugars and 70mg of sodium, as submitted by The J.M. Smucker Company to USDA (FoodData Central 1628133, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 1628133, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The J.M. Smucker Company submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051500210765
- Category
- Nut and Seed Butters
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 85% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 38% carbohydrate, 24% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 9.4 g | 85% |
| Sodium | 389 mg | 203 mg | 77% |
| Protein | 38.9 g | 21.9 g | 98% |
| Calories | 444 | 588 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other powder in this aisle
66 of the 2,289 nut and seed butters products are named powder. Per 100 g their median is 417 calories, 583 mg of sodium and 41.7 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Chocolate Peanut Powder NATURE'S PROMISE | 306 mg | 444 |
| Keto Low Carb Peanut Butter with Mct Powder YUMBUTTER | 219 mg | 531 |
| Powdered Peanut Butter with Honey JUST ABOUT FOODS | 188 mg | 458 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): ROASTED PEANUTS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), SUGAR, COCOA PROCESSED WITH ALKALI, SALT.
The statement lists 5 ingredients at the top level, beginning with Roasted Peanuts, Semisweet Chocolate (sugar, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement The J.M. Smucker Company submitted to USDA (FoodData Central 1628133).
More Jif nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Powder | 467 | 6.67 g | 0 mg |
| Creamy Clusters Granola with Peanut Butter Centers | 514 | 18.92 g | 297 mg |
| Jif, Crunchy Peanut Butter Spread | 528 | 11.11 g | 500 mg |
| Peanut Butter Spread | 528 | 11.11 g | 611 mg |
| Creamy Reduced Fat Peanut Butter Spread | 528 | 11.11 g | 528 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jif, Sweetened Chocolate Peanut Powder?
80 per 3 Tbsp (18g) serving, and 444 per 100 g.
How much sodium is in Jif, Sweetened Chocolate Peanut Powder?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The J.M. Smucker Company submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov