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Jif · Nut and Seed Butters

Creamy Clusters Granola with Peanut Butter Centers

One pouch (37g) serving of Creamy Clusters Granola with Peanut Butter Centers by Jif has 190 calories, 7g of sugars and 110mg of sodium, as submitted by The J.M. Smucker Company to USDA (FoodData Central 1435569, record updated Feb 7, 2020).

Nutrition Facts

Serving size1 pouch (37g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 6g12%
Protein 6g12%
Vitamin D not declared
Calcium 20mg1%
Iron 1mg6%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The J.M. Smucker Company submitted to USDA, for the declared 37g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0051500080955
UPC
051500080955
Category
Nut and Seed Butters
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 83% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 37% carbohydrate, 51% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 19 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 19 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 19 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 19 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 19 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 19 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 19 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 19 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Clusters Granola with Peanut Butter Centers against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.9 g9.4 g83%
Sodium297 mg203 mg61%
Protein16.2 g21.9 g26%
Calories51458812%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

What is in it

Ingredients (as submitted): PEANUT BUTTER CENTERS: PEANUTS, SUGAR, PEANUT POWDER, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, MOLASSES. GRANOLA COATING: WHOLE GRAIN ROLLED OATS, SUGAR, BROWN CRISP RICE, BROWN RICE SYRUP, CONTAINS 2% OR LESS OF: ALMONDS, CANOLA OIL, CORN STARCH, MOLASSES, SALT, CINNAMON, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 7, 2020), not the label on the shelf today.

Source: the ingredient statement The J.M. Smucker Company submitted to USDA (FoodData Central 1435569).

More Jif nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jif, Crunchy Peanut Butter Spread52811.11 g500 mg
Peanut Butter Spread52811.11 g611 mg
Creamy Reduced Fat Peanut Butter Spread52811.11 g528 mg
Honey Creamy54515.15 g242 mg
Hazelnut Spread, Cookies'n Cream55355.26 g79 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jif Creamy Clusters Granola with Peanut Butter Centers?

190 per 1 pouch (37g) serving, and 514 per 100 g.

How much sodium is in Jif Creamy Clusters Granola with Peanut Butter Centers?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The J.M. Smucker Company submitted to USDA, last updated Feb 7, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov