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Ayo · Frozen Dinners and Entrees

Jollof Rice with Chicken Roasted Chunks of Chicken in Rice, Spiced and Stewed in a Flavorful Tomato Sauce with Roasted Red Peppers and Onions

A 283g serving of Jollof Rice with Chicken Roasted Chunks of Chicken in Rice, Spiced and Stewed in a Flavorful Tomato Sauce with Roasted Red Peppers and Onions by Ayo has 360 calories, 7g of sugars and 220mg of sodium, as submitted by PAC GROUP INVESTMENTS, LLC to USDA (FoodData Central 2376373, record updated Oct 7, 2022).

Nutrition Facts

Serving size283g
Amount per serving
Calories360
% Daily Value*
Total Fat 16g20%
Saturated Fat not declared
Trans Fat 0g
Cholesterol 125mg42%
Sodium 220mg10%
Total Carbohydrate not declared
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars not declared
Protein 32g64%
Vitamin D not declared
Calcium 40mg3%
Iron 3mg17%
Potassium 700mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that PAC GROUP INVESTMENTS, LLC submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850010060101
UPC
850010060101
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 65% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 2% of them.

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jollof Rice with Chicken Roasted Chunks of Chicken in Rice, Spiced and Stewed in a Flavorful Tomato Sauce with Roasted Red Peppers and Onions against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g1.9 g65%
Sodium78 mg296 mg2%
Protein11.3 g6.5 g91%
Calories12713343%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other rice in this aisle

842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 12 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sesame Ginger Chicken Tender Chicken with Broccoli, Zucchini, Carrots and Bell Peppers with Rice BEETNIK61 mg87
Riced Cauliflower Stuffing 365 WHOLE FOODS MARKET45 mg45
Red Louisiana Style Beans & Rice with Sausage BIG EASY FOODS39 mg157

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): JOLLOF CHICKEN (CHICKEN THIGHS, JOLLOF VEGGIE MIX (HABANERO, TOMATOES, RED BELL PEPPER, ONION), ONION, TOMATO PASTE (FRESH VINE-RIPENED TOMATOES), SUNFLOWER OIL (HIGH OLEIC SUNFLOWER OIL), GINGER PUREE (GINGER), GARLIC, ADOBO MIX (SALT, GARLIC, CUMIN GROUND (CUMIN SEEDS, GROUND (CUMINUM CYMINUM L.)) BLACK PEPPER (GROUND BLACK PEPPER), OREGANO (OREGANO LEAVES, DRIED (ORIGANUM VULGARE)), TUMERIC (TUMERIC, GROUND)), PAPRIKA), JOLLOF RICE (PARBOILED RICE (PARBOILED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, ONION, TOMATO, JOLLOF VEGGIE MIX (TOMATO, RED BELL PEPPER, ONION, HABANERO ORANGE), TOMATO PASTE (VINE RIPENED TOMATOES), OLIVE OIL (100% EXTRA VIRGIN OLIVE OIL), ADOBO MIX (SALT, GARLIC, CUMIN GROUND (CUMIN SEEDS, GROUND (CUMINUM CYMINUM L.)) BLACK PEPPER (GROUND BLACK PEPPER), OREGANO (OREGANO LEAVES, DRIED (ORIGANUM VULGARE)), TUMERIC (TUMERIC, GROUND)), JAMAICAN CURRY POWDER (SPICES, TUMERIC, SALT, GARLIC, CONTAINS MUSTARD), THYME).

The statement lists 2 ingredients at the top level, beginning with Jollof Chicken (chicken Thighs, Jollof Veggie Mix (habanero, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2022), not the label on the shelf today.

Source: the ingredient statement PAC GROUP INVESTMENTS, LLC submitted to USDA (FoodData Central 2376373).

More Ayo frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ayo Jollof Rice with Chicken Roasted Chunks of Chicken in Rice, Spiced and Stewed in a Flavorful Tomato Sauce with Roasted Red Peppers and Onions?

360 per 283g serving, and 127 per 100 g.

How much sodium is in Ayo Jollof Rice with Chicken Roasted Chunks of Chicken in Rice, Spiced and Stewed in a Flavorful Tomato Sauce with Roasted Red Peppers and Onions?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record PAC GROUP INVESTMENTS, LLC submitted to USDA, last updated Oct 7, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov