Jo's Candies · Cookies and Biscuits
Jo's Candies, Dark Sea Salt
One cookie (28g) serving of Jo's Candies, Dark Sea Salt has 130 calories, 10g of sugars and 30mg of sodium, as submitted by Jo's Candies LLC to USDA (FoodData Central 2031551, record updated Jun 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 2031551, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jo's Candies LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 755350807754
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 62% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 32.1 g | 62% |
| Sodium | 107 mg | 300 mg | 11% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other salt in this aisle
235 of the 13,787 cookies and biscuits products are named salt. Per 100 g their median is 464 calories, 433 mg of sodium and 6.7 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons DELIZZA | 61 mg | 455 |
| Vanilla - Raspberry Salted Caramel Butter Pistachio - Chocolate - Lemon Original Macarons LE CHIC PATISSIER | 60 mg | 480 |
| Holiday Macarons, Gingerbread, Chocolate, Peppermint, Hazelnut, Pistachio, Dark Chocolate, Salted Caramel FAVORITE DAY | 38 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA EXTRACT), GRAHAM CRACKER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL, EVAPORATED CANE SYRUP, HONEY, MOLASSES, CONTAINING LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR, CITRIC ACID), SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Ingredients: Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2018), not the label on the shelf today.
Source: the ingredient statement Jo's Candies LLC submitted to USDA (FoodData Central 2031551).
More Jo's Candies cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Covered Honey Graham Minis with Sea Salt | 467 | 36.67 g | 733 mg |
| Peppermint Bark Cookies | 478 | 56.52 g | 196 mg |
| Cinnamon Spiced Caramel Grahams | 441 | 38.24 g | 147 mg |
| Jo's Candies, Honey Bunny Grahams | 500 | 50 g | 200 mg |
| Jo's Candies, Honey Grahams | 500 | 46.43 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jo's Candies, Dark Sea Salt?
130 per 1 cookie (28g) serving, and 464 per 100 g.
How much sodium is in Jo's Candies, Dark Sea Salt?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jo's Candies LLC submitted to USDA, last updated Jun 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov