Zen Monkey · Yogurt
Juicy Oats Greek Yogurt + Fruit, Peach
A 5.3 oz (150g) serving of Juicy Oats Greek Yogurt + Fruit, Peach by Zen Monkey has 180 calories, 15g of sugars and 75mg of sodium, as submitted by Zen Monkey LLC to USDA (FoodData Central 1894475, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1894475, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zen Monkey LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851697005041
- Category
- Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 53% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 72% carbohydrate, 8% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 9.3 g | 53% |
| Sodium | 50 mg | 47 mg | 59% |
| Protein | 6 g | 4.4 g | 60% |
| Calories | 120 | 82 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other fruit in this aisle
544 of the 6,425 yogurt products are named fruit. Per 100 g their median is 87 calories, 40 mg of sodium and 8 g of protein; 413 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mango Fruit Smoothie Yoghurt NOOSA | 39 mg | 77 |
| Fig Fruit On the Bottom Greek Yogurt KALYPSO | 38 mg | 94 |
| Pineapple Fruit On the Bottom Nonfat Greek Strained Yogurt WEGMANS | 38 mg | 82 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK. LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. CASEI AND BIFIDUS), PEACHES, WATER, WHOLE GRAIN OATS, CANE SUGAR, APPLE JUICE CONCENTRATE, PEACH JUICE CONCENTRATE, CULTURED GRADE A SKIM MILK, GELLAN GUM, CINNAMON.
The statement lists 10 ingredients at the top level, beginning with Nonfat Greek Yogurt (grade a Pasteurized Skim Milk. Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Zen Monkey LLC submitted to USDA (FoodData Central 1894475).
More Zen Monkey yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mango Oatmeal with Greek Yogurt | 140 | 12 g | 27 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zen Monkey Juicy Oats Greek Yogurt + Fruit, Peach?
180 per 5.3 oz (150g) serving, and 120 per 100 g.
How much sodium is in Zen Monkey Juicy Oats Greek Yogurt + Fruit, Peach?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zen Monkey LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov