Ithaca · Dips and Salsa
Kalamata Olive Hummus
A 2 Tbsp (28g) serving of Kalamata Olive Hummus by Ithaca has 70 calories, less than 1g of sugars and 110mg of sodium, as submitted by Hummus Holdings LLC to USDA (FoodData Central 1982808, record updated Jul 7, 2020).
Values for the declared serving and per 100 g. FoodData Central 1982808, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hummus Holdings LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 853883006320
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 33% carbohydrate, 56% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 393 mg | 474 mg | 29% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 250 | 107 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other olive in this aisle
63 of the 6,489 dips and salsa products are named olive. Per 100 g their median is 214 calories, 450 mg of sodium and 6.7 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kalamata Olive Hummus OLIVE TREE | 304 mg | 161 |
| Mini 7-layered Refried Beans, Pico De Gallo, Guacamole and Olives Dip RALEY'S | 300 mg | 120 |
| Mediterranean Pimento & Olive Dip ARAMOUNI'S | 286 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS, KALAMATA OLIVES, WATER, ORGANIC SUNFLOWER OIL, TAHINI, VINEGAR, SALT, ROASTED GARLIC PUREE.
The statement lists 8 ingredients at the top level, beginning with Chickpeas, Kalamata Olives, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2020), not the label on the shelf today.
Source: the ingredient statement Hummus Holdings LLC submitted to USDA (FoodData Central 1982808).
More Ithaca dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Garlic Hummus | 250 | 3.57 g | 411 mg |
| Lemon Dill Hummus | 250 | 3.57 g | 411 mg |
| Plain Squeeze Hummus | 235 | n/a | 200 mg |
| Lebanese Style Hummus, Fresh Lemon & Raw Garlic | 233 | 0 g | 533 mg |
| Beet Squeeze Hummus | 224 | 3.53 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ithaca Kalamata Olive Hummus?
70 per 2 Tbsp (28g) serving, and 250 per 100 g.
How much sodium is in Ithaca Kalamata Olive Hummus?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hummus Holdings LLC submitted to USDA, last updated Jul 7, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov