Kellogg's · Cookies and Biscuits
Kellogg's Gripz Crackers Chocolate Chip
One pouch (27g) serving of Kellogg's Gripz Crackers Chocolate Chip has 120 calories, 6g of sugars and 80mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2649801, record updated Oct 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2649801, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 30030100807415
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 21% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 67% carbohydrate, 26% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.2 g | 32.1 g | 21% |
| Sodium | 295 mg | 300 mg | 49% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 450 | 464 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chip in this aisle
1,515 of the 13,787 cookies and biscuits products are named chip. Per 100 g their median is 464 calories, 328 mg of sodium and 4.4 g of protein; 522 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip KOEKIE | 235 mg | 500 |
| Gullon, Double Chocolate Chip Cookies GULLON | 233 mg | 467 |
| Two-bite Chocolate Chip Cookies 365 EVERYDAY VALUE | 233 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, SEMISWEET CHOCOLATE CHIPS (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), SOYBEAN AND PALM OIL, POLYDEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF molasses, artificial flavor, salt, soy lecithin, DATEM, baking soda, whey.
The statement lists 13 ingredients at the top level, beginning with Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2021), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2649801).
More Kellogg's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Gripz Crackers Cinnamon Grahams | 450 | 20.9 g | 329 mg |
| Cinnamon Whole Grain Graham Snacks | 452 | 25.81 g | 387 mg |
| Kellogg's Grahams Crackers Original 15oz | 448 | 24.14 g | 552 mg |
| Kellogg's Zesta Saltines Crackers Whole Grain .39oz | 455 | 0 g | 545 mg |
| Kellogg's Gripz Crackers Chocolate Chip .95oz 150ct | 444 | 22.22 g | 296 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Gripz Crackers Chocolate Chip?
120 per 1 pouch (27g) serving, and 450 per 100 g.
How much sodium is in Kellogg's Gripz Crackers Chocolate Chip?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Oct 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov