Kellogg's · Processed Cereal Products
Kellogg's Krave Cereal Chocolate 1.87oz
One container (53g) serving of Kellogg's Krave Cereal Chocolate 1.87oz has 220 calories, 20g of sugars and 180mg of sodium, as submitted by WK KELLOGG CO to USDA (FoodData Central 2721353, record updated Jun 21, 2024).
Values for the declared serving and per 100 g. FoodData Central 2721353, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WK KELLOGG CO submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000718915
- Category
- Processed Cereal Products
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 92% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 71% carbohydrate, 23% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37 g | 26.8 g | 92% |
| Sodium | 338 mg | 360 mg | 43% |
| Protein | 6.5 g | 7.1 g | 40% |
| Calories | 416 | 400 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other chocolate in this aisle
356 of the 1,868 processed cereal products are named chocolate. Per 100 g their median is 422 calories, 321 mg of sodium and 8 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Larabar Chocolate Peanut Butter Cup Protein Bar Larabar | 270 mg | 450 |
| Cascadian Farm Organic Dark Chocolate Almond Granola Cascadian Farm | 268 mg | 429 |
| Fiber One Crunchy Double Chocolate Cookie Bites GENERAL MILLS SALES INC. | 267 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CHOCOLATE FLAVORED FILLING (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color. VITAMINS AND MINERALS: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin D3.
The statement lists 20 ingredients at the top level, beginning with Ingredients: Chocolate Flavored Filling (sugar, Soybean Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2024), not the label on the shelf today.
Source: the ingredient statement WK KELLOGG CO submitted to USDA (FoodData Central 2721353).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Krave Cereal Double Chocolate 11oz | 417 | 36.4 g | 348 mg |
| Kellogg's Special K Cereal Bars Chocolate Cherry 1.23oz | 415 | 33.3 g | 289 mg |
| Kellogg's Rice Krispies Treats Squares Original 25.5oz | 417 | 35 g | 467 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain .42oz | 417 | 25 g | 375 mg |
| Kellogg's Donut Shop Cereal Chocolate 16oz | 418 | 34.8 g | 484 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Krave Cereal Chocolate 1.87oz?
220 per 1 container (53g) serving, and 416 per 100 g.
How much sodium is in Kellogg's Krave Cereal Chocolate 1.87oz?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WK KELLOGG CO submitted to USDA, last updated Jun 21, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov