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Kellogg's · Processed Cereal Products

Kellogg's Krave Cereal Double Chocolate 18.5oz

One 1/3 cup (41g) serving of Kellogg's Krave Cereal Double Chocolate 18.5oz has 170 calories, 15g of sugars and 140mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234506, record updated Apr 30, 2019).

Nutrition Facts

Serving size1 1/3 cup (41g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 31g11%
Dietary Fiber 3g9%
Total Sugars 15g
Includes Added Sugars 14g28%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 5.5mg30%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000183232
UPC
038000183232
Category
Processed Cereal Products
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 91% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 70% carbohydrate, 24% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Krave Cereal Double Chocolate 18.5oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.4 g26.8 g91%
Sodium348 mg360 mg45%
Protein6.9 g7.1 g44%
Calories41740065%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other chocolate in this aisle

356 of the 1,868 processed cereal products are named chocolate. Per 100 g their median is 422 calories, 321 mg of sodium and 8 g of protein; 208 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
General Mills Loaded Chocolate Strawberry Breakfast Cereal Family Size General Mills278 mg407
Larabar Chocolate Raspberry Truffle Fruit and Nut Bar Larabar278 mg422
:ratio Keto Friendly Chocolate Nut Chewy Bar Ratio275 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, cocoa processed with alkali, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, semisweet chocolate (sugar, chocolate, dextrose), natural flavor.Vitamins and Minerals: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin D3.

The statement lists 20 ingredients at the top level, beginning with Ingredients: Chocolate Flavored Filling (sugar, Soybean Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234506).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Krave Cereal Double Chocolate 18.5oz?

170 per 1 1/3 cup (41g) serving, and 417 per 100 g.

How much sodium is in Kellogg's Krave Cereal Double Chocolate 18.5oz?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Apr 30, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov