GetFoodFacts

Kellogg's · Processed Cereal Products

Kellogg's Special K Cereal Bars Red Berries 5.28oz

One bar (25g) serving of Kellogg's Special K Cereal Bars Red Berries 5.28oz has 90 calories, 8g of sugars and 40mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2753047, record updated Feb 17, 2024).

Nutrition Facts

Serving size1 bar (25g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg1%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000124204
UPC
038000124204
Category
Processed Cereal Products
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 75% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 86% carbohydrate, 10% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Special K Cereal Bars Red Berries 5.28oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32 g26.8 g75%
Sodium160 mg360 mg14%
Protein4 g7.1 g9%
Calories36040012%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other berries in this aisle

21 of the 1,868 processed cereal products are named berries. Per 100 g their median is 370 calories, 486 mg of sodium and 7.1 g of protein; 1 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box Quaker47 mg418

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berries", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN OATS, FRUIT PIECES (sugar, dried cranberries, natural flavor), CRISP RICE (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), CORN SYRUP, FRUCTOSE, SUGAR, PALM OIL. CONTAINS 2% OR LESS OF dextrose, vegetable glycerin, molasses, natural flavors, sorbitol, salt, soy lecithin, rosemary extract for freshness, nonfat milk, wheat starch.

The statement lists 16 ingredients at the top level, beginning with Ingredients: Whole Grain Oats, Fruit Pieces (sugar, Dried Cranberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2024), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2753047).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Special K Cereal Bars Red Berries 5.28oz?

90 per 1 bar (25g) serving, and 360 per 100 g.

How much sodium is in Kellogg's Special K Cereal Bars Red Berries 5.28oz?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Feb 17, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov