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Kellogg's · Processed Cereal Products

Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz

One cup (42g) serving of Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz has 160 calories, 12g of sugars and 230mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234277, record updated Apr 8, 2019).

Nutrition Facts

Serving size1 cup (42g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 29g11%
Dietary Fiber 4g15%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 9g19%
Vitamin D not declared
Calcium 140mg11%
Iron 11mg63%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000113277
UPC
038000113277
Category
Processed Cereal Products
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 60% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 71% carbohydrate, 6% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.9 g26.8 g60%
Sodium550 mg360 mg83%
Protein22.5 g7.1 g94%
Calories37740025%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cinnamon in this aisle

203 of the 1,868 processed cereal products are named cinnamon. Per 100 g their median is 400 calories, 372 mg of sodium and 6 g of protein; 148 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Toast Crunch and Reese's Puffs Treat Bars 28 Count General Mills Multiple Brands438 mg417
Cheerios Cinnamon Oat Crunch Cereal GENERAL MILLS SALES INC.431 mg392
Cheerios Cinnamon Oat Crunch Breakfast Cereal Cheerios427 mg409

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.

What is in it

Ingredients (as submitted): Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, wheat bran, fructose, contains 2% or less of salt, cinnamon, natural flavors, turmeric extract color, annatto extract color, BHT for freshness.Vitamins and Minerals: Calcium carbonate, magnesium oxide, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

The statement lists 24 ingredients at the top level, beginning with Whole Wheat Flour, Sugar, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234277).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz?

160 per 1 cup (42g) serving, and 377 per 100 g.

How much sodium is in Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Apr 8, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov