Kellogg's · Processed Cereal Products
Kellogg's Special K Cereal Chocolate Almond 12.7oz
One cup (42g) serving of Kellogg's Special K Cereal Chocolate Almond 12.7oz has 160 calories, 11g of sugars and 230mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2518868, record updated Mar 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 2518868, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000102653
- Category
- Processed Cereal Products
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 44% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 81% carbohydrate, 11% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.4 g | 26.8 g | 44% |
| Sodium | 551 mg | 360 mg | 83% |
| Protein | 8.1 g | 7.1 g | 62% |
| Calories | 377 | 400 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other almond in this aisle
116 of the 1,868 processed cereal products are named almond. Per 100 g their median is 467 calories, 312 mg of sodium and 10.7 g of protein; 104 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fiber One Protein Coconut Almond Chewy Bar Fiber One | 437 mg | 368 |
| :ratio Keto Friendly Vanilla Almond Crunchy Bar Ratio | 420 mg | 592 |
| Nature Valley Sweet & Salty Nut Almond Granola Bar Nature Valley | 412 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): Whole grain wheat, rice, sugar, almonds, milled corn, wheat bran, contains 2% or less of brown sugar syrup, salt, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), natural flavors, malt flavor, coconut oil, BHT for freshness. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
The statement lists 24 ingredients at the top level, beginning with Whole Grain Wheat, Rice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2518868).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz | 377 | 28.9 g | 550 mg |
| Kellogg's Frosted Flakes Cereal Chocolate 24.7oz | 377 | 32.7 g | 538 mg |
| Kellogg's Crispix Cereal 30oz 4ct | 377 | 12.9 g | 656 mg |
| Kellogg's Apple Jacks Cereal 3.1oz | 376 | 34.4 g | 529 mg |
| Kellogg's Special K Cereal Raspberry Almond 12.6oz | 378 | 18.1 g | 317 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Special K Cereal Chocolate Almond 12.7oz?
160 per 1 cup (42g) serving, and 377 per 100 g.
How much sodium is in Kellogg's Special K Cereal Chocolate Almond 12.7oz?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Mar 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov