Key Food · Croissants, Sweet Rolls, Muffins and Other Pastries
Key Food, Potato with Spinach Pierogi
A 3.5 oz (100g) serving of Key Food, Potato with Spinach Pierogi has 140 calories, 0g of sugars and 310mg of sodium, as submitted by Lila's Pierogies LLC to USDA (FoodData Central 2185639, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2185639, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lila's Pierogies LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 834776000250
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, none of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database has less sugar, and it has more sodium than 48% of them.
Where the calories come from: 79% carbohydrate, 7% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 26.7 g | 0% |
| Sodium | 310 mg | 314 mg | 48% |
| Protein | 5 g | 4.7 g | 57% |
| Calories | 135 | 384 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): FILLING: POTATOES, SPINACH, ONIONS, SOYBEAN OIL, SALT & PEPPER. DOUGH: FLOUR, WATER. DOUGH: WATER, WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Lila's Pierogies LLC submitted to USDA (FoodData Central 2185639).
Questions about this product
How many calories are in Key Food, Potato with Spinach Pierogi?
140 per 3.5 oz (100g) serving, and 135 per 100 g.
How much sodium is in Key Food, Potato with Spinach Pierogi?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lila's Pierogies LLC submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov