Kim & Jake's · Breads and Buns
Kim & Jake's, Buns Seeded, Millet Poppy Chia
A 3.57 oz (100g) serving of Kim & Jake's, Buns Seeded, Millet Poppy Chia has 240 calories, 0g of sugars and 480mg of sodium, as submitted by Kim and Jake's Cakes to USDA (FoodData Central 1896978, record updated Sep 20, 2017).
Values for the declared serving and per 100 g. FoodData Central 1896978, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kim and Jake's Cakes submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850775005065
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 56% of them.
Where the calories come from: 57% carbohydrate, 37% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 480 mg | 464 mg | 56% |
| Protein | 4 g | 8.9 g | 3% |
| Calories | 240 | 267 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other seeded in this aisle
146 of the 10,293 breads and buns products are named seeded. Per 100 g their median is 267 calories, 509 mg of sodium and 9.2 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dave's Killer Bread, Organic Seeded Honey Wheat Bread DAVE'S KILLER BREAD | 381 mg | 238 |
| Bread, Seeded PEPPERIDGE FARM | 372 mg | 279 |
| Seeded Sourdough Gluten-free Bread BREAD SRSLY | 357 mg | 218 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeded", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE OAT FLOUR, GLUTEN FREE CASSAVA FLOUR, GLUTEN FREE NATURALLY FERMENTED SORGHUM STARTER, WATER, FLAX MEAL, VINEGAR, ORGANIC COCONUT AMINO ACIDS, MILLET SEEDS, POPPY SEEDS, CHIA SEEDS, NON-GMO CANOLA OIL, XANTHAN GUM, SEA SALT
The statement lists 13 ingredients at the top level, beginning with Gluten Free Oat Flour, Gluten Free Cassava Flour, Gluten Free Naturally Fermented Sorghum Starter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2017), not the label on the shelf today.
Source: the ingredient statement Kim and Jake's Cakes submitted to USDA (FoodData Central 1896978).
More Kim & Jake's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peasant Loaf Gluten-free Artisan Bread | 246 | 0 g | 474 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kim & Jake's, Buns Seeded, Millet Poppy Chia?
240 per 3.57 oz (100g) serving, and 240 per 100 g.
How much sodium is in Kim & Jake's, Buns Seeded, Millet Poppy Chia?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kim and Jake's Cakes submitted to USDA, last updated Sep 20, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov