Schwebel's · Breads and Buns
King Size Kaiser Rolls
One bun (79g) serving of King Size Kaiser Rolls by Schwebel's has 200 calories, 4g of sugars and 380mg of sodium, as submitted by Schwebel Baking Company to USDA (FoodData Central 2066123, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2066123, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Schwebel Baking Company submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071319000531
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 53% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 77% carbohydrate, 9% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 4.7 g | 53% |
| Sodium | 481 mg | 464 mg | 57% |
| Protein | 8.9 g | 8.9 g | 49% |
| Calories | 253 | 267 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 550 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hoagie Rolls Cellone Bakery | 384 mg | 222 |
| Potato Dinner Rolls GIANT EAGLE | 383 mg | 255 |
| White House Rolls, the Worlds Most Perfect Roll, Made in a Peanut-free Bakery 0 Grams of Trans Fat Per Serving WHITE HOUSE ROLLS | 382 mg | 294 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CORN SUGAR, PALM OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, CALCIUM STEAROYL LACTYLATE, POTASSIUM IODATE, L-CYSTEINE, ASCORBIC ACID), YEAST, WHEAT GLUTEN, SOYBEAN OIL, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE).
The statement lists 12 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Schwebel Baking Company submitted to USDA (FoodData Central 2066123).
More Schwebel's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harvest Grain Bread | 255 | 4.26 g | 511 mg |
| Hamburger Buns | 255 | 6.38 g | 468 mg |
| Dinner Rolls | 250 | 2.78 g | 472 mg |
| Honey White Bread | 250 | 7.5 g | 400 mg |
| Original Texas Toast Bread | 250 | 4.17 g | 479 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schwebel's King Size Kaiser Rolls?
200 per 1 bun (79g) serving, and 253 per 100 g.
How much sodium is in Schwebel's King Size Kaiser Rolls?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Schwebel Baking Company submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov