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Kitkat · Cookies and Biscuits

Kitkat, Miniatures Crisp Wafers

A 5 pieces (43g) serving of Kitkat, Miniatures Crisp Wafers has 210 calories, 21g of sugars and 30mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 1642981, record updated May 4, 2018).

Nutrition Facts

Serving size5 pieces (43g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 30mg1%
Total Carbohydrate 28g10%
Dietary Fiber <1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034000077182
UPC
034000077182
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 94% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 50% carbohydrate, 44% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 49 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 49 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 49 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 49 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 49 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 49 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 49 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 49 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 49 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kitkat, Miniatures Crisp Wafers against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48.8 g32.1 g94%
Sodium70 mg300 mg6%
Protein7 g5 g77%
Calories48846473%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other wafers in this aisle

624 of the 13,787 cookies and biscuits products are named wafers. Per 100 g their median is 500 calories, 118 mg of sodium and 3.6 g of protein; 101 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Meyer Lemon Creme Filled Wafers PIROULINE54 mg500
Crisp Wafers in Milk Chocolate KIT KAT54 mg500
Original Gourmet, Crepe Wafers, Chocolate Cream ORIGINAL GOURMET53 mg480

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafers", one per barcode.

What is in it

Ingredients (as submitted): SUGAR; WHEAT FLOUR; NONFAT MILK; COCOA BUTTER; CHOCOLATE; PALM KERNEL OIL; LACTOSE (MILK); MILK FAT; CONTAINS 2% OR LESS OF: LECITHIN (SOY); PGPR (EMULSIFIER); YEAST; VANILLIN (ARTIFICIAL FLAVOR); SALT; BAKING SODA.

The statement lists 1 ingredient at the top level, beginning with Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Lactose (milk); Milk Fat; Contains 2% or Less Of: Lecithin (soy); Pgpr (emulsifier); Yeast; Vanillin (artificial Flavor); Salt; Baking Soda.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.

Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 1642981).

More Kitkat cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kitkat, Miniatures Crisp Wafers?

210 per 5 pieces (43g) serving, and 488 per 100 g.

How much sodium is in Kitkat, Miniatures Crisp Wafers?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hershey Company submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov