Koch Foods · Frozen Dinners and Entrees
Koch Foods, Oven Cravers, Breaded Chicken Stuffed with Broccoli & Cheese
One piece (142g) serving of Koch Foods, Oven Cravers, Breaded Chicken Stuffed with Broccoli & Cheese has 220 calories, 3g of sugars and 610mg of sodium, as submitted by Koch Foods Of Mississippi to USDA (FoodData Central 2082706, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2082706, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Koch Foods Of Mississippi submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045421455121
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 55% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 39% carbohydrate, 21% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 55% |
| Sodium | 430 mg | 296 mg | 83% |
| Protein | 14.8 g | 6.5 g | 97% |
| Calories | 155 | 133 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): BONELESS SKINLESS BREAST OF CHICKEN WITH RIB MEAT, WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), SODIUM PHOSPHATES. FILLED WITH: (BROCCOLI, PROCESSED SWISS-AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SODIUM PYROPHOSPHATES, SALT, LACTIC ACID, SORBIC ACID), BECHAMEL SAUCE (WHOLE MILK, WATER, UNSALTED BUTTER [PASTEURIZED CREAM, LACTIC ACID, DIACETYL], FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], MODIFIED FOOD STARCH, SALT, XANTHAN GUM, WHITE PEPPER, GRANULATED ONION, GRANULATED GARLIC, GROUND NUTMEG), SUGAR, MODIFIED CORN STARCH). BREADED WITH: (BLEACHED WHEAT FLOUR, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, GROUND PAPRIKA, SALT, NONFAT DRIED MILK, LEAVENING (SODIUM ACID PYROPHOSPHATES, SODIUM BICARBONATE), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES). BATTERED WITH: (WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATES, SODIUM BICARBONATE). PRE-BROWNED IN VEGETABLE OIL).
The statement lists 4 ingredients at the top level, beginning with Boneless Skinless Breast of Chicken with Rib Meat, Water, Seasoning (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement Koch Foods Of Mississippi submitted to USDA (FoodData Central 2082706).
More Koch Foods frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raw Stuffed Chicken Breast Buffalo Style | 169 | 2.11 g | 401 mg |
| Chicken Parmesan Raw Stuffed Chicken Breasts with Rib Meat | 197 | 2.11 g | 345 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Koch Foods, Oven Cravers, Breaded Chicken Stuffed with Broccoli & Cheese?
220 per 1 piece (142g) serving, and 155 per 100 g.
How much sodium is in Koch Foods, Oven Cravers, Breaded Chicken Stuffed with Broccoli & Cheese?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Koch Foods Of Mississippi submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov