Koch Foods · Frozen Dinners and Entrees
Chicken Parmesan Raw Stuffed Chicken Breasts with Rib Meat
One piece (142g) serving of Chicken Parmesan Raw Stuffed Chicken Breasts with Rib Meat by Koch Foods has 280 calories, 3g of sugars and 490mg of sodium, as submitted by Koch Foods Of Mississippi to USDA (FoodData Central 2622108, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2622108, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Koch Foods Of Mississippi submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045421531405
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 55% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 31% carbohydrate, 40% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 55% |
| Sodium | 345 mg | 296 mg | 66% |
| Protein | 14.1 g | 6.5 g | 95% |
| Calories | 197 | 133 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meat in this aisle
879 of the 4,995 frozen dinners and entrees products are named meat. Per 100 g their median is 129 calories, 310 mg of sodium and 7 g of protein; 547 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Three Cheese Ziti with Meatballs SMART ONES | 275 mg | 133 |
| Meatloaf with Portobello Mushroom Gravy Meatloaf Topped with Portobello Mushroom Gravy and a Side of Cauliflower, Green Beans and Zucchini ATKINS | 275 mg | 129 |
| General Tso Chicken White Meat Chicken, Red & Green Bell Peppers, Water Chestnuts and Onions FULL CIRCLE MARKET | 275 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): BONELESS SKINLESS BREAST OF CHICKEN WITH RIB MEAT CONTAINING UP TO 8% SOLUTION OF WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), VINEGAR WITH NATURAL FLAVOR, SODIUM PHOSPHATES. FILLED WITH: TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTEJ, DICED TOMATOES IN TOMATO JUICE, SUGAR, VEGETABLE OIL [CORN AND/OR CANOLA), SALT, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, CITRIC ACID, ONION EXTRACT, GARLIC EXTRACT), *PROVOLONE CHEESE WITH SMOKE FLAVOR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR), *MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), TOMATO PASTE AND CITRIC ACID, *ROMANO CHEESE ([SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE]), *PARMESAN CHEESE ([COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CALCIUM PROPIONATE [PRESERVATIVE]), MODIFIED FOOD STARCH, GELATIN AND GLUCOSE SYRUP, SUGAR, OREGANO, BASIL LEAVES, DEHYDRATED GARLIC, DEHYDRATED ONION. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SOYBEAN OIL, GROUND PAPRIKA, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRIED MILK, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL.
The statement lists 4 ingredients at the top level, beginning with Boneless Skinless Breast of Chicken with Rib Meat Containing Up To 8% Solution of Water, Seasoning (sugar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Koch Foods Of Mississippi submitted to USDA (FoodData Central 2622108).
More Koch Foods frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raw Stuffed Chicken Breast Buffalo Style | 169 | 2.11 g | 401 mg |
| Koch Foods, Oven Cravers, Breaded Chicken Stuffed with Broccoli & Cheese | 155 | 2.11 g | 430 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Koch Foods Chicken Parmesan Raw Stuffed Chicken Breasts with Rib Meat?
280 per 1 piece (142g) serving, and 197 per 100 g.
How much sodium is in Koch Foods Chicken Parmesan Raw Stuffed Chicken Breasts with Rib Meat?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Koch Foods Of Mississippi submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov