Koepsell's · Popcorn, Peanuts, Seeds and Related Snacks
Koepsell's, Cheese Popcorn, Cheddar Cheese
One oz (28g) serving of Koepsell's, Cheese Popcorn, Cheddar Cheese has 170 calories, less than 1g of sugars and 290mg of sodium, as submitted by Koepsell's Olde Popcorn Wgns to USDA (FoodData Central 1897432, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1897432, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Koepsell's Olde Popcorn Wgns submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 079711000029
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 22% carbohydrate, 71% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 1,036 mg | 250 mg | 96% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 607 | 536 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cheese in this aisle
228 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cheese. Per 100 g their median is 536 calories, 867 mg of sodium and 7.1 g of protein; 154 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Crunch Seasoned Cracker-coated Peanuts, Cheddar Cheese EMERALD | 824 mg | 559 |
| Cheddar Cheese Flavored Puff Corn GOLDEN FLAKE | 821 mg | 607 |
| Real Pepper Jack Cheese Popcorn SKINNYPOP | 821 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, COCONUTOIL, CHEDDAR CHEESE (MILK, DALT, CHEESE CULTURE ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ARTIFICIAL COLOR AND FLAVOR (MAY CONTAIN FD&C YELLOW #5 AND #6).
The statement lists 8 ingredients at the top level, beginning with Popcorn, Coconutoil, Cheddar Cheese (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Koepsell's Olde Popcorn Wgns submitted to USDA (FoodData Central 1897432).
More Koepsell's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Koepsell's, White Rice Popcorn | 393 | 0 g | 464 mg |
| Koepsell's, Whitw Rice Popping Corn | 282 | 2.56 g | 26 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Koepsell's, Cheese Popcorn, Cheddar Cheese?
170 per 1 oz (28g) serving, and 607 per 100 g.
How much sodium is in Koepsell's, Cheese Popcorn, Cheddar Cheese?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Koepsell's Olde Popcorn Wgns submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov