GetFoodFacts

Sadaf · Cookies and Biscuits

Koloocheh Date Filled Cookies

One cookie (50g) serving of Koloocheh Date Filled Cookies by Sadaf has 200 calories, 15g of sugars and 5mg of sodium, as submitted by Soofer Co. Inc. to USDA (FoodData Central 2045614, record updated Oct 13, 2017).

Nutrition Facts

Serving size1 cookie (50g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 5mg0%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 15g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 10mg1%
Iron 0.9mg5%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Soofer Co. Inc. submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0052851749089
UPC
052851749089
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 1% of them.

Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Koloocheh Date Filled Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g32.1 g40%
Sodium10 mg300 mg1%
Protein6 g5 g59%
Calories40046412%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 49 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Almond Horns Cookies BLOOM'S7 mg504
Spindler's, Gourmet Butter Cookies SPINDLER'S6 mg529
Spindler's Bake Shop, Cookies SPINDLER'S BAKE SHOP6 mg529

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR ( NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATO /TURMERIC, CALCIUM DISODIUM EDTA AS PRESERVATIVE, ARTIFICIAL FLAVORS, VITAMIN A PALMITATE), SUGAR, EGGS, GROUND DATES, VANILLIN, CARDAMOM, CINNAMON, CARAWAY SEEDS, ROSE WATER.

The statement lists 9 ingredients at the top level, beginning with Wheat Flour ( Niacin, Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Soofer Co. Inc. submitted to USDA (FoodData Central 2045614).

More Sadaf cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Selected Wafers, Hazelnut48040 g100 mg
Halva, Vanilla49553 g57 mg
Marble Halva49553 g49 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sadaf Koloocheh Date Filled Cookies?

200 per 1 cookie (50g) serving, and 400 per 100 g.

How much sodium is in Sadaf Koloocheh Date Filled Cookies?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Soofer Co. Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov