Pics · Cereal
Koo-kies Sweetened Corn Cereal, Koo-kies
A 38g serving of Koo-kies Sweetened Corn Cereal, Koo-kies by Pics has 140 calories, 14g of sugars and 180mg of sodium, as submitted by Price Chopper Supermarkets to USDA (FoodData Central 2552444, record updated Apr 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2552444, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Price Chopper Supermarkets submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041735159144
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 87% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 86% carbohydrate, 9% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.8 g | 21.7 g | 87% |
| Sodium | 474 mg | 314 mg | 72% |
| Protein | 5.3 g | 8.8 g | 16% |
| Calories | 368 | 385 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,041 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal SPECIAL K | 379 mg | 345 |
| Cream of Wheat, Instant Whole Grain Hot Cereal CREAM OF WHEAT | 378 mg | 333 |
| Coco Loco a Sweetened Corn Cereal Made with Real Cocoa FOOD CLUB | 378 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN CORN FLOUR, SUGAR, DEGERMED CORN MEAL, CORN FLOUR, HIGH OLEIC CANOLA OIL, CORN SYRUP, SALT, MOLASSES, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
The statement lists 22 ingredients at the top level, beginning with Whole Grain Corn Flour, Sugar, Degermed Corn Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 6, 2023), not the label on the shelf today.
Source: the ingredient statement Price Chopper Supermarkets submitted to USDA (FoodData Central 2552444).
More Pics cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Spice Instant Oatmeal | 371 | 28.57 g | 400 mg |
| Crunchy Granola Raisin Bran Crunchy Wheat and Rice Flakes with Raisins, Oats and Honey Granola Clusters Cereal | 364 | 32.73 g | 345 mg |
| Cinnamon Roll Instant Oatmeal | 372 | 20.93 g | 488 mg |
| Crunchy Multi-grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats and Pecans, Crunchy Multi-grain Crisp | 377 | 24.59 g | 344 mg |
| Chocolate Hazelnut Granola | 419 | 22.58 g | 97 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pics Koo-kies Sweetened Corn Cereal, Koo-kies?
140 per 38g serving, and 368 per 100 g.
How much sodium is in Pics Koo-kies Sweetened Corn Cereal, Koo-kies?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Price Chopper Supermarkets submitted to USDA, last updated Apr 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov