Pics · Cereal
Crunchy Granola Raisin Bran Crunchy Wheat and Rice Flakes with Raisins, Oats and Honey Granola Clusters Cereal
One cup (55g) serving of Crunchy Granola Raisin Bran Crunchy Wheat and Rice Flakes with Raisins, Oats and Honey Granola Clusters Cereal by Pics has 200 calories, 18g of sugars and 190mg of sodium, as submitted by Price Chopper Supermarkets to USDA (FoodData Central 2479419, record updated Sep 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479419, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Price Chopper Supermarkets submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041735050014
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 79% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 88% carbohydrate, 4% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.7 g | 21.7 g | 79% |
| Sodium | 345 mg | 314 mg | 53% |
| Protein | 7.3 g | 8.8 g | 31% |
| Calories | 364 | 385 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other raisins in this aisle
175 of the 7,179 cereal products are named raisins. Per 100 g their median is 370 calories, 328 mg of sodium and 8.5 g of protein; 103 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Granola with Raisins & Almonds FOOD CLUB | 273 mg | 400 |
| Chocolate Chunk Crunchy Whole Grain Rolled Oats with Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, and Chocolate Chunks Granola SIGNATURE SELECT | 273 mg | 455 |
| Raisin Bran Organic Wheat Bran Flakes with Organic Raisins H-E-B | 273 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisins", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, CORN SYRUP, WHOLE GRAIN ROLLED OATS, GLYCERIN, SALT, EXPELLER PRESSED CANOLA OIL, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, HONEY, CINNAMON. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
The statement lists 20 ingredients at the top level, beginning with Whole Grain Wheat, Sugar, Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2022), not the label on the shelf today.
Source: the ingredient statement Price Chopper Supermarkets submitted to USDA (FoodData Central 2479419).
More Pics cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Koo-kies Sweetened Corn Cereal, Koo-kies | 368 | 36.84 g | 474 mg |
| Pumpkin Spice Instant Oatmeal | 371 | 28.57 g | 400 mg |
| Cinnamon Roll Instant Oatmeal | 372 | 20.93 g | 488 mg |
| Crunchy Multi-grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats and Pecans, Crunchy Multi-grain Crisp | 377 | 24.59 g | 344 mg |
| Chocolate Hazelnut Granola | 419 | 22.58 g | 97 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pics Crunchy Granola Raisin Bran Crunchy Wheat and Rice Flakes with Raisins, Oats and Honey Granola Clusters Cereal?
200 per 1 cup (55g) serving, and 364 per 100 g.
How much sodium is in Pics Crunchy Granola Raisin Bran Crunchy Wheat and Rice Flakes with Raisins, Oats and Honey Granola Clusters Cereal?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Price Chopper Supermarkets submitted to USDA, last updated Sep 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov