Kroger · Frozen Dinners and Entrees
Kroger, Beef Stir Fry
A 2.25 cup (225g) serving of Kroger, Beef Stir Fry has 140 calories, 6g of sugars and 650mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2038369, record updated Aug 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 2038369, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110871558
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 42% carbohydrate, 34% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 70% |
| Sodium | 289 mg | 296 mg | 47% |
| Protein | 3.6 g | 6.5 g | 9% |
| Calories | 62 | 133 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other stir in this aisle
72 of the 4,995 frozen dinners and entrees products are named stir. Per 100 g their median is 106 calories, 290 mg of sodium and 5.5 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ginger Garlic Stir Fry with Chicken White Meat Chicken with Snap Peas, Water Chestnuts, Red Peppers, Broccoli, Whole Grain Rice & Ginger Garlic Carrot Sauce LEAN CUISINE | 225 mg | 104 |
| Asian Noodle Stir-fry AMY'S | 223 mg | 106 |
| Chicken Teriyaki Stir Fried White Meat Chicken, Sugar Snap Peas, Red Peppers, Broccoli and Carrots with Ginger Teriyaki-style Sauce FULL CIRCLE MARKET | 220 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stir", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, WATER, BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, ONION POWDER, GARLIC POWDER), SUGAR SNAP PEAS, ONIONS, CARROTS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), WATER CHESTNUTS, LESS THAN 2% OF: SESAME OIL, RICE WINE (DISTILLED RICE, SALT, WATER), GINGER PUREE (GINGER, WATER), STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), RAISIN JUICE CONCENTRATE, GARLIC (WITH WATER AND CITRIC ACID), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), RENDERED CHICKEN FAT, BROWN SUGAR, SALT, XANTHAN GUM, SPICE.
The statement lists 22 ingredients at the top level, beginning with Broccoli, Water, Beef and Modified Food Starch Product (beef. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2017), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2038369).
More Kroger frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Stir Fry | 62 | 2.22 g | 284 mg |
| Vegetable Soup Mix | 60 | 3.57 g | 30 mg |
| Kroger, Spicy Orange Chicken | 91 | 3.97 g | 159 mg |
| Kroger, Skillet Meals Chicken Florentine | 106 | 1.63 g | 347 mg |
| Chicken Enchiladas | 124 | 1.98 g | 332 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger, Beef Stir Fry?
140 per 2.25 cup (225g) serving, and 62 per 100 g.
How much sodium is in Kroger, Beef Stir Fry?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Aug 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov