Kroger · Milk
Kroger Carb Master Vanilla Cultured Dairy Blend Yogurt
A 170g serving of Kroger Carb Master Vanilla Cultured Dairy Blend Yogurt has 70 calories, 0g of sugars and 105mg of sodium, as submitted by Kroger to USDA (FoodData Central 2756893, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2756893, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Kroger submitted to USDA, for the declared 170g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 011110506627
- Category
- Milk
- Records
- 5 under this UPC; this page shows the newest record of this barcode
USDA files it under milk; it is also ranked in the yogurt aisle.
How it compares with other milk
Per 100 g, none of the 5,133 milk products in USDA's branded database has less sugar, and it has more sodium than 54% of them.
Where the calories come from: 29% carbohydrate, 19% fat and 52% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5 g | 0% |
| Sodium | 62 mg | 56 mg | 54% |
| Protein | 5.3 g | 3.3 g | 77% |
| Calories | 41 | 67 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other yogurt in this aisle
325 of the 5,133 milk products are named yogurt. Per 100 g their median is 80 calories, 40 mg of sodium and 6.7 g of protein; 259 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lowfat Yogurt, Strawberry, Original SUNNYSIDE FARMS | 49 mg | 98 |
| Dannon Activia Lowfat Yogurt, Strawberry Banana 4-4 Oz Danone | 49 mg | 80 |
| Plain Cream On Top Yogurt, 32 oz Maple Hill | 48 mg | 53 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): Water, milk protein concentrate, milk protein isolate, cream, skim milk, modified corn starch, natural flavor, salt, gelatin, tricalcium phosphate, pectin, agar, sucralose, acesulfame potassium, lactase enzyme, vitamin A palmitate, vitamin D3, and active cultures with S. thermophilus, L. bulgaricus, L. acidophilus and B. bifidum.CONTAINS: MILK.
The statement lists 20 ingredients at the top level, beginning with Water, Milk Protein Concentrate, Milk Protein Isolate. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Kroger submitted to USDA (FoodData Central 2756893).
More Kroger milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kroger 1% Lowfat Milk | 42 | 5 g | 42 mg |
| Fat Free Milk | 38 | 5 g | 54 mg |
| Kroger, Cultured Lowfat Buttermilk | 46 | 5 g | 167 mg |
| Cultured Lowfat Buttermilk | 46 | 5 g | 117 mg |
| Dulce De Leche Lowfat Cultured Dairy Blend | 47 | 0.59 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Carb Master Vanilla Cultured Dairy Blend Yogurt?
70 per 170g serving, and 41 per 100 g.
How much sodium is in Kroger Carb Master Vanilla Cultured Dairy Blend Yogurt?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kroger submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov