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Kroger · Frozen Dinners and Entrees

Kroger, Tempura Chicken with Orange Sauce

A 5 oz (140g) serving of Kroger, Tempura Chicken with Orange Sauce has 290 calories, 18g of sugars and 710mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2037414, record updated Jun 25, 2017).

Nutrition Facts

Serving size5 oz (140g)
Amount per serving
Calories290
% Daily Value*
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 710mg31%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 18g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110824523
UPC
011110824523
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 99% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 43% carbohydrate, 44% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kroger, Tempura Chicken with Orange Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.9 g1.9 g99%
Sodium507 mg296 mg91%
Protein6.4 g6.5 g49%
Calories20713386%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,567 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO STARCH, SALT, YEAST EXTRACT, SPICE, COATING: WATER, ENRICHED FLOUR, [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, YEAST EXTRACT, EGGS, SAUCE: WATER, SUGAR, WINE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), ORANGE JUICE CONCENTRATE, CORN STARCH, GINGER, CONTAINS LESS THAN 2% OF: HONEY, SALT, GARLIC, SPICE, XANTHAN GUM, EXTRACTIVES OF PAPRIKA.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2037414).

More Kroger frozen dinners and entrees

Questions about this product

How many calories are in Kroger, Tempura Chicken with Orange Sauce?

290 per 5 oz (140g) serving, and 207 per 100 g.

How much sodium is in Kroger, Tempura Chicken with Orange Sauce?

710mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov