Kroger · Frozen Dinners and Entrees
Vegetable Lasagna Carrots, Broccoli, Spinach & Onions in a Creamy Cheese Sauce Made with Romano & Parmesan Cheeses & Real Cream
One cup (257g) serving of Vegetable Lasagna Carrots, Broccoli, Spinach & Onions in a Creamy Cheese Sauce Made with Romano & Parmesan Cheeses & Real Cream by Kroger has 420 calories, 1g of sugars and 770mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2629686, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629686, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 257g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110120236
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 5% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 38% carbohydrate, 53% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.9 g | 5% |
| Sodium | 300 mg | 296 mg | 51% |
| Protein | 3.5 g | 6.5 g | 7% |
| Calories | 163 | 133 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other carrots in this aisle
261 of the 4,995 frozen dinners and entrees products are named carrots. Per 100 g their median is 114 calories, 283 mg of sodium and 5.8 g of protein; 148 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Peanut Chicken & Broccoli Grilled White Meat Chicken with Broccoli, Carrots and Caramelized Onions Over Brown Rice Lightly Tossed in a Spicy Peanut Sauce. SMART MADE | 239 mg | 98 |
| Teriyaki Chicken Grilled White Meat Chicken with Brown Rice, Carrots, Red and Green Bell Peppers, Snap Peas and Broccoli - All Combined with An Insanely Tasty Teriyaki Sauce EVOL. | 239 mg | 110 |
| Chicken Alfredo Seasoned Chicken with Pasta in a Creamy Alfredo Sauce with Carrots, Broccoli and Peas Skillet Dinner CRAV'N FLAVOR | 237 mg | 116 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): PASTA (DURUM SEMOLINA, WATER, WHEAT FLOUR), WATER, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MAY CONTAIN CELLULOSE GEL, CELLULOSE GUM), CARROTS, BROCCOLI, SPINACH, BUTTER (CREAM, SALT, ANNATTO [COLOR]), WHEAT FLOUR, ONIONS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE, NATAMYCIN), ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE, NATAMYCIN), MODIFIED CORN STARCH, SALT, GARLIC, HERBS AND SPICES (ROSEMARY, BLACK PEPPER, PARSLEY, CAYENNE PEPPER, THYME), GARLIC POWDER, ONION POWDER. CONTAINS: MILK, WHEAT.
The statement lists 19 ingredients at the top level, beginning with Pasta (durum Semolina, Water, Wheat Flour). Its own allergen line reads: "Contains MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2629686).
More Kroger frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Boil Shrimp, Roasted Red Skin Potatoes, Corn, Caramelized Onions, Andouille Sausage | 150 | 1.43 g | 371 mg |
| Meat Lasagna | 146 | 1.88 g | 352 mg |
| Vegetable Fried Rice Blend of Long Grain Rice, Assorted Vegetables & Egg | 183 | 1.67 g | 333 mg |
| Microwavable Meal, Red Curry | 194 | 1.41 g | 254 mg |
| Chicken Alfredo White Meat Chicken in An Asiago, Romano & Parmesan Alfredo Sauce | 129 | 0.95 g | 319 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Vegetable Lasagna Carrots, Broccoli, Spinach & Onions in a Creamy Cheese Sauce Made with Romano & Parmesan Cheeses & Real Cream?
420 per 1 cup (257g) serving, and 163 per 100 g.
How much sodium is in Kroger Vegetable Lasagna Carrots, Broccoli, Spinach & Onions in a Creamy Cheese Sauce Made with Romano & Parmesan Cheeses & Real Cream?
770mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov