La Brea Bakery · Breads and Buns
La Brea Bakery, Telera Rolls
A 3 oz (85g) serving of La Brea Bakery, Telera Rolls has 240 calories, 3g of sugars and 470mg of sodium, as submitted by Aryzta, LLC to USDA (FoodData Central 2018785, record updated Jul 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 2018785, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aryzta, LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 781421170656
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 37% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 81% carbohydrate, 6% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 4.7 g | 37% |
| Sodium | 553 mg | 464 mg | 78% |
| Protein | 9.4 g | 8.9 g | 62% |
| Calories | 282 | 267 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 853 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown & Serve Rolls L'OVEN FRESH | 442 mg | 269 |
| Enriched White Hamburger Rolls BIG Y | 442 mg | 256 |
| Classic Dinner Rolls FRANZ | 442 mg | 256 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ACID), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, YEAST, WHEAT FLOUR, CANOLA OIL, CULTURED WHEAT FLOUR, WHITE DEGERMINATED CORN MEAL ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), ENZYMES, SOYBEAN OIL.
The statement lists 14 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2018), not the label on the shelf today.
Source: the ingredient statement Aryzta, LLC submitted to USDA (FoodData Central 2018785).
More La Brea Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sesame Semolina Loaf | 281 | 0 g | 667 mg |
| Country White Sourdough Loaf | 281 | 0 g | 667 mg |
| Whole Grain Loaf | 281 | 3.51 g | 491 mg |
| Pane Toscano Loaf Bread | 281 | 3.51 g | 544 mg |
| Honey Sesame Loaf | 281 | 5.26 g | 509 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Brea Bakery, Telera Rolls?
240 per 3 oz (85g) serving, and 282 per 100 g.
How much sodium is in La Brea Bakery, Telera Rolls?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aryzta, LLC submitted to USDA, last updated Jul 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov