La Fe · Frozen Dinners and Entrees
La Fe Tostones, 11 Oz
A 3 pieces per serving (140g) serving of La Fe Tostones, 11 Oz has 280 calories, 0g of sugars and 30mg of sodium, as submitted by Gracekennedy Foods (USA) LLC to USDA (FoodData Central 2594880, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2594880, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gracekennedy Foods (USA) LLC submitted to USDA, for the declared 140g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 023545004036
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, none of the 4,995 frozen dinners and entrees products in USDA's branded database has less sugar, and it has more sodium than 1% of them.
Where the calories come from: 92% carbohydrate, 6% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.9 g | 0% |
| Sodium | 21 mg | 296 mg | 1% |
| Protein | 0.7 g | 6.5 g | 0% |
| Calories | 200 | 133 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): GREEN PLANTAIN, PALM OIL
The statement lists 2 ingredients at the top level, beginning with Green Plantain, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Gracekennedy Foods (USA) LLC submitted to USDA (FoodData Central 2594880).
More La Fe frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Fe Cassava, 5 Lbs | 161 | 0.89 g | 9 mg |
| La Fe Grated Cassava, 5 Lb | 158 | 36.84 g | 32 mg |
| Grated Cassava | 153 | 36.36 g | 32 mg |
| La Fe Green Banana Dough, 5 Lb | 93 | 0 g | 0 mg |
| La Fe Alcapurria Dough, 5 Lb | 86 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Fe Tostones, 11 Oz?
280 per 3 pieces per serving (140g) serving, and 200 per 100 g.
How much sodium is in La Fe Tostones, 11 Oz?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gracekennedy Foods (USA) LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov