Lance · Cookies and Biscuits
Lance Toasty Peanut Butter, 20 Count 1.29 Oz
A 36g serving of Lance Toasty Peanut Butter, 20 Count 1.29 Oz has 180 calories, 4g of sugars and 240mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2753179, record updated Jan 24, 2026).
Values for the declared serving and per 100 g. FoodData Central 2753179, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076410902012
- Category
- Cookies and Biscuits
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 10% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 46% carbohydrate, 45% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.1 g | 32.1 g | 10% |
| Sodium | 667 mg | 300 mg | 94% |
| Protein | 11.1 g | 5 g | 95% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other butter in this aisle
936 of the 13,787 cookies and biscuits products are named butter. Per 100 g their median is 481 calories, 317 mg of sodium and 6.9 g of protein; 849 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Weis, Milk Dips, Sandwich Cookies, Double Filled Peanut Butter WEIS | 533 mg | 500 |
| All-butter Almond Oat Cookies, All-butter Almond AUNT ETTIE'S | 531 mg | 469 |
| Kowalski's Markets, Rolled Cookies, Butter Oat KOWALSKI'S MARKETS | 531 mg | 469 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, WHEY (MILK). CONTAINS: WHEAT, PEANUTS, SOY, MILK.
The statement lists 13 ingredients at the top level, beginning with Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, PEANUTS, SOY, MILK". For allergies, read the package: this is the record USDA holds (updated Jan 24, 2026), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2753179).
More Lance cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Captain's Wafers Crackers, Peanut Butter & Honey | 500 | 15.38 g | 769 mg |
| Lance, Gluten Free Sandwich Cookies, Real Peanut Butter | 500 | 25 g | 429 mg |
| Lemon Creme Flavored Nekot Sandwich Cookies | 500 | 33.33 g | 292 mg |
| Lance Sandwich Crackers, Malt with Peanut Butter, 8 Individually Wrapped Packs, 6 Sandwiches Each | 500 | 11.11 g | 500 mg |
| Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each | 500 | 10 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lance Toasty Peanut Butter, 20 Count 1.29 Oz?
180 per 36g serving, and 500 per 100 g.
How much sodium is in Lance Toasty Peanut Butter, 20 Count 1.29 Oz?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance INC. submitted to USDA, last updated Jan 24, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov