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Simplyprotein · Snack, Energy and Granola Bars

Lemon Coconut Snack Bars

One bar (40g) serving of Lemon Coconut Snack Bars by Simplyprotein has 150 calories, 2g of sugars and 170mg of sodium, as submitted by Wristwand, LLC. to USDA (FoodData Central 2507253, record updated Jan 28, 2023).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 17g6%
Dietary Fiber 7g25%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 12g24%
Vitamin D not declared
Calcium 100mg8%
Iron 1.8mg10%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wristwand, LLC. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0686207409114
UPC
686207409114
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 12% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 42% carbohydrate, 28% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lemon Coconut Snack Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g22.5 g12%
Sodium425 mg250 mg87%
Protein30 g15 g85%
Calories37541321%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,781 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mint Chocolate Almond Whey Protein Bars CLIF339 mg446
Chocolate Peanut Butter Creamy Layered Protein Bars PREMIER PROTEIN339 mg390
Cappuccino Minis Energy Bars CLIF BAR339 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), CHICORY ROOT FIBER, TOASTED COCONUT, OATS, VEGETABLE GLYCERIN, CASHEW BUTTER (DRY-ROASTED CASHEWS, SUNFLOWER OIL), FLAXSEEDS, BROWN RICE CRISPS (BROWN RICE), CANE SUGAR, NATURAL FLAVORS, SUNFLOWER OIL BLEND [SUNFLOWER OIL, ANTIOXIDANTS (MIXED TOCOPHEROLS, ROSEMARY EXTRACT)], SEA SALT.

The statement lists 12 ingredients at the top level, beginning with Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2023), not the label on the shelf today.

Source: the ingredient statement Wristwand, LLC. submitted to USDA (FoodData Central 2507253).

More Simplyprotein snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dark Chocolate Salted Caramel Flavored Crispy Bars3757.5 g475 mg
Chocolate Peanut Butter Protein Bar3752.5 g525 mg
Lemon Coconut Protein Bar3752.5 g475 mg
Chocolate Coconut Protein Bar3752.5 g650 mg
Lemon Flavored Crispy Bars3757.5 g600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simplyprotein Lemon Coconut Snack Bars?

150 per 1 bar (40g) serving, and 375 per 100 g.

How much sodium is in Simplyprotein Lemon Coconut Snack Bars?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wristwand, LLC. submitted to USDA, last updated Jan 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov