Fresh Cravings · Dips and Salsa
Lemon Dill Hummus with a Chilean Extra Virgin Olive Oil Blend
A 2 Tbsp (32g) serving of Lemon Dill Hummus with a Chilean Extra Virgin Olive Oil Blend by Fresh Cravings has 70 calories, less than 1g of sugars and 180mg of sodium, as submitted by Next Phase Enterprises to USDA (FoodData Central 2478739, record updated Jan 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2478739, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Next Phase Enterprises submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854135008710
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 25% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 27% carbohydrate, 62% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 3.3 g | 25% |
| Sodium | 562 mg | 474 mg | 64% |
| Protein | 6.3 g | 2.4 g | 78% |
| Calories | 219 | 107 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other olive in this aisle
63 of the 6,489 dips and salsa products are named olive. Per 100 g their median is 214 calories, 450 mg of sodium and 6.7 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hummus, Olive THE FRESH HUMMUS CO. | 446 mg | 250 |
| Three Olive Hummus GARDEN FRESH GOURMET | 446 mg | 250 |
| Three Olive Hummus CULINARIA | 446 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS, WATER, OIL BLEND (CANOLA OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL), TAHINI (GROUND SESAME), LEMON JUICE CONCENTRATE, SEA SALT, LESS THAN 1% OF: LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), DEHYDRATED GARLIC, DEHYDRATED CARROTS, CITRIC ACID, DILL WEED POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE (MAINTAINS FRESHNESS), LEMON OIL, DILL WEED OIL.
The statement lists 14 ingredients at the top level, beginning with Chickpeas, Water, Oil Blend (canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 14, 2023), not the label on the shelf today.
Source: the ingredient statement Next Phase Enterprises submitted to USDA (FoodData Central 2478739).
More Fresh Cravings dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Vanilla Cashew Dip | 214 | 14.29 g | 54 mg |
| Mild Crave Roasted Garlic Hummus, Mild Crave | 214 | 3.57 g | 429 mg |
| Everything Bagel Creamy Dip | 233 | 3.33 g | 833 mg |
| Roasted Red Pepper Hummus | 200 | 3.33 g | 500 mg |
| Organic Chocolate Mousse Cashew Dip | 250 | 10.71 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Cravings Lemon Dill Hummus with a Chilean Extra Virgin Olive Oil Blend?
70 per 2 Tbsp (32g) serving, and 219 per 100 g.
How much sodium is in Fresh Cravings Lemon Dill Hummus with a Chilean Extra Virgin Olive Oil Blend?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Next Phase Enterprises submitted to USDA, last updated Jan 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov